Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories | 45.3 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 22.2 mg |
Sodium | 106.9 mg |
Potassium | 51.6 mg |
Total Carbohydrate | 2.0 g |
Dietary Fiber | 0.2 g |
Sugars | 0.1 g |
Protein | 4.3 g |
Vitamin A | 0.5 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 0.6 % |
Vitamin D | 0.3 % |
Vitamin E | 0.4 % |
Calcium | 1.2 % |
Copper | 1.1 % |
Folate | 1.3 % |
Iron | 2.8 % |
Magnesium | 1.3 % |
Manganese | 2.3 % |
Niacin | 4.0 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 3.6 % |
Riboflavin | 2.6 % |
Selenium | 9.0 % |
Thiamin | 2.2 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey meatballs, each
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey meatballs, each
31 calories of Ground Turkey, (0.04 unit, yield from 1 lb raw)
9 calories of Bread crumbs, dry, grated, seasoned, (0.02 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Onions, raw, (0.01 cup, chopped)
1 calories of Garlic, (0.12 clove)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Parsley, dried, (0.04 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of turkey meatballs, each
31 calories of Ground Turkey, (0.04 unit, yield from 1 lb raw)
9 calories of Bread crumbs, dry, grated, seasoned, (0.02 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Onions, raw, (0.01 cup, chopped)
1 calories of Garlic, (0.12 clove)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Parsley, dried, (0.04 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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Nutrition & Calorie Comments
MOTORCITYNANA
(3/25/08)
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