Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 169.1 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 57.2 mg |
Sodium | 226.9 mg |
Potassium | 168.4 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 0.5 g |
Sugars | 0.6 g |
Protein | 16.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 11.5 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 3.2 % |
Copper | 3.6 % |
Folate | 3.3 % |
Iron | 8.4 % |
Magnesium | 4.3 % |
Manganese | 4.5 % |
Niacin | 16.4 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 12.4 % |
Riboflavin | 7.8 % |
Selenium | 32.9 % |
Thiamin | 7.7 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty Onion Mushroom Turkey Burgers
View the full Tasty Onion Mushroom Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty Onion Mushroom Turkey Burgers
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
Calories per serving of Tasty Onion Mushroom Turkey Burgers
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
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