Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 266.5 | Total Fat | 11.1 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 83.3 mg |
Sodium | 487.5 mg |
Potassium | 320.8 mg |
Total Carbohydrate | 17.7 g |
Dietary Fiber | 0.6 g |
Sugars | 7.1 g |
Protein | 23.0 g |
Vitamin A | 0.6 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 18.9 % |
Vitamin C | 19.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 3.5 % |
Copper | 7.5 % |
Folate | 2.7 % |
Iron | 11.1 % |
Magnesium | 6.9 % |
Manganese | 7.0 % |
Niacin | 20.9 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 17.2 % |
Riboflavin | 8.7 % |
Selenium | 44.2 % |
Thiamin | 4.2 % |
Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sloppy Joes
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sloppy Joes
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
26 calories of Brown Sugar, (1.50 tsp packed)
25 calories of Heinz Organic Ketchup, (1.25 tbsp)
15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Garlic, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Sloppy Joes
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
26 calories of Brown Sugar, (1.50 tsp packed)
25 calories of Heinz Organic Ketchup, (1.25 tbsp)
15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Garlic, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
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Nutrition & Calorie Comments
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