Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 266.5
Total Fat 11.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 4.2 g
Cholesterol 83.3 mg
Sodium 487.5 mg
Potassium 320.8 mg
Total Carbohydrate 17.7 g
Dietary Fiber 0.6 g
Sugars 7.1 g
Protein 23.0 g
Vitamin A 0.6 %
Vitamin B-12 4.5 %
Vitamin B-6 18.9 %
Vitamin C 19.5 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 3.5 %
Copper 7.5 %
Folate 2.7 %
Iron 11.1 %
Magnesium 6.9 %
Manganese 7.0 %
Niacin 20.9 %
Pantothenic Acid 7.6 %
Phosphorus 17.2 %
Riboflavin 8.7 %
Selenium 44.2 %
Thiamin 4.2 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sloppy Joes

View the full Sloppy Joes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sloppy Joes

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

26 calories of Brown Sugar, (1.50 tsp packed)

25 calories of Heinz Organic Ketchup, (1.25 tbsp)

15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Garlic, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

Nutrition & Calorie Comments  

Do the calories include the bun?
Pretty tasty...and I'm a die-hard Betty Crocker recipe maker. This might just replace it! I added 1 tsp of Liquid Smoke since I love it so, and reduced the brown sugar to 1 unpacked Tbsp. Served it over 1/2 WW hamburger bun for dinner. Yum! Thanks for sharing.
first time I made this. It was really good. I will definitely use this recipe's simple...easy and quick....i may use splenda brown sugar next time.
Sounds great but way to much sugar.
Very tasty, and we found that you could actually get many more servings out of the recipe, so that just meant less calories per serving! We served on whole wheat buns, and my 4 year old LOVED them!
I love sloppy joes! Use Splena brown sugar to cut down the sugar.
Great way to incorporate foods you love with lower calorie substitutes.