Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.5 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 57.6 mg |
| Sodium | 579.3 mg |
| Potassium | 338.6 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 9.9 g |
| Protein | 22.5 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 4.2 % |
| Copper | 4.0 % |
| Folate | 3.9 % |
| Iron | 14.8 % |
| Magnesium | 5.0 % |
| Manganese | 2.8 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 16.4 % |
| Phosphorus | 17.1 % |
| Riboflavin | 13.5 % |
| Selenium | 45.3 % |
| Thiamin | 5.9 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious Turkey Meatloaf
View the full Delicious Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious Turkey Meatloaf
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
47 calories of Ketchup, Heinz, (2.33 tbsp)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
21 calories of Honey, (0.33 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
Calories per serving of Delicious Turkey Meatloaf
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
47 calories of Ketchup, Heinz, (2.33 tbsp)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
21 calories of Honey, (0.33 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
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