Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.4 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 70.7 mg |
| Sodium | 521.9 mg |
| Potassium | 651.9 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.1 g |
| Protein | 26.4 g |
| Vitamin A | 134.6 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 24.3 % |
| Vitamin C | 48.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 5.9 % |
| Copper | 12.0 % |
| Folate | 14.6 % |
| Iron | 16.1 % |
| Magnesium | 14.3 % |
| Manganese | 19.0 % |
| Niacin | 27.4 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 22.5 % |
| Riboflavin | 14.7 % |
| Selenium | 37.9 % |
| Thiamin | 15.4 % |
| Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Vegetable Soup
View the full Turkey & Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Vegetable Soup
163 calories of Ground Turkey, (0.21 unit, yield from 1 lb raw)
80 calories of Mixed Vegetables, frozen, (0.11 pack (2-1/2 lb))
15 calories of Tomato juice, without salt added, (0.36 cup)
13 calories of Swanson's Low Sodium Beef Broth, (0.86 cup)
0 calories of Water, tap, (0.43 cup (8 fl oz))
Calories per serving of Turkey & Vegetable Soup
163 calories of Ground Turkey, (0.21 unit, yield from 1 lb raw)
80 calories of Mixed Vegetables, frozen, (0.11 pack (2-1/2 lb))
15 calories of Tomato juice, without salt added, (0.36 cup)
13 calories of Swanson's Low Sodium Beef Broth, (0.86 cup)
0 calories of Water, tap, (0.43 cup (8 fl oz))
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