Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 161.7 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.5 mg |
Sodium | 405.3 mg |
Potassium | 415.2 mg |
Total Carbohydrate | 22.1 g |
Dietary Fiber | 2.5 g |
Sugars | 1.5 g |
Protein | 7.6 g |
Vitamin A | 8.9 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 10.3 % |
Vitamin C | 23.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 6.1 % |
Copper | 6.3 % |
Folate | 9.0 % |
Iron | 11.9 % |
Magnesium | 6.7 % |
Manganese | 16.0 % |
Niacin | 8.1 % |
Pantothenic Acid | 11.7 % |
Phosphorus | 10.9 % |
Riboflavin | 11.1 % |
Selenium | 17.5 % |
Thiamin | 15.7 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Cakes
View the full Zucchini Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Cakes
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
25 calories of Margarine like spread, approximately 40% fat, (1.50 tsp)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
4 calories of Onions, raw, (1 tbsp chopped)
4 calories of Pepper, white, (0.50 tsp)
1 calories of Zucchini, baby, (0.50 medium)
0 calories of Dill weed, fresh, (2.50 sprigs)
Calories per serving of Zucchini Cakes
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
25 calories of Margarine like spread, approximately 40% fat, (1.50 tsp)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
4 calories of Onions, raw, (1 tbsp chopped)
4 calories of Pepper, white, (0.50 tsp)
1 calories of Zucchini, baby, (0.50 medium)
0 calories of Dill weed, fresh, (2.50 sprigs)
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