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Microwave Rice Method Of Cooking Recipes

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Member Recipes for Microwave Rice Method Of Cooking

super fast fool proof brown rice

Very Good 4.7/5
(24 ratings)
super fast fool proof brown rice

Much faster than boiling or baking

CALORIES: 72.2  |  FAT: 0.6g  |  PROTEIN: 1.7g  |  CARBS: 14.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the super fast fool proof brown rice Calories
Rice and Peas Side Dish

Very Good 4.5/5
(6 ratings)
Rice and Peas Side Dish

A simple to make side that replaces a veggie and a starch. Since rice and peas combine to make a complete protein, this is also a tasty vegetarian main dish.

CALORIES: 155.8  |  FAT: 8.9g  |  PROTEIN: 3g  |  CARBS: 16.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Rice and Peas Side Dish Calories
Dhal (curried split peas)

Very Good 4.6/5
(22 ratings)
Dhal (curried split peas)

Good fiber, protein & iron content--& delicious too! Can also be made with mung beans or lentils, or a combination. Adjust spiciness to your preference.

CALORIES: 116.7  |  FAT: 3.1g  |  PROTEIN: 6.3g  |  CARBS: 16.9g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Dhal (curried split peas) Calories
Simple Tomato Bruschetta

Very Good 4.4/5
(8 ratings)
Simple Tomato Bruschetta

This is a very simple yet classy appetizer. Low in fat, high in lycopene. Bruschetta can be stored in refrigerator for 3-4 days.

CALORIES: 88  |  FAT: 4.5g  |  PROTEIN: 0.1g  |  CARBS: 9.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Simple Tomato Bruschetta Calories
Herb Roasted Chicken with Wild Rice

Very Good 4.4/5
(7 ratings)
Herb Roasted Chicken with Wild Rice

Lightly herbed to perfection, a quick and easy way to get whole grains in your diet!

CALORIES: 475.3  |  FAT: 10.4g  |  PROTEIN: 36.7g  |  CARBS: 56.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Herb Roasted Chicken with Wild Rice Calories
German Rice

Very Good 4.2/5
(5 ratings)
German Rice

A childhood favorite brought by my ancestors from the motherland, only healthier!

CALORIES: 264.9  |  FAT: 5.5g  |  PROTEIN: 6g  |  CARBS: 48.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the German Rice Calories
Simple Salmon

Very Good 4.2/5
(6 ratings)
Simple Salmon

Easiest dish with the best results

CALORIES: 212.4  |  FAT: 8.7g  |  PROTEIN: 26.7g  |  CARBS: 4.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Simple Salmon Calories
Hamburger and Rice Stuff

Very Good 4.3/5
(12 ratings)
Hamburger and Rice Stuff

Hamburger, Rice and tomatoes stewed together.

CALORIES: 137.2  |  FAT: 3.2g  |  PROTEIN: 13.1g  |  CARBS: 23.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Hamburger and Rice Stuff Calories
Microwave Rice Crispy treats

Very Good 4.7/5
(10 ratings)
Microwave Rice Crispy treats

found this on Kellog's site

CALORIES: 124.7  |  FAT: 2.4g  |  PROTEIN: 1.1g  |  CARBS: 25.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Microwave Rice Crispy treats Calories
White Chocolate Popcorn

Very Good 4.6/5
(14 ratings)
White Chocolate Popcorn

This delicious and very addictive treat is perfect for any holiday.

CALORIES: 347.5  |  FAT: 21g  |  PROTEIN: 1.5g  |  CARBS: 39g  |  FIBER: 2.3g
Full ingredient & nutrition information of the White Chocolate Popcorn Calories
Chicken Mushroom Melt

Very Good 4.5/5
(31 ratings)
Chicken Mushroom Melt

I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.

CALORIES: 285.6  |  FAT: 8.2g  |  PROTEIN: 41.2g  |  CARBS: 5.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Chicken Mushroom Melt Calories
Butternut Squash w/Pineapple Topping

Very Good 4.9/5
(15 ratings)
Butternut Squash w/Pineapple Topping

Makes 12 one half cup servings. A souffle like side dish perfect for the holidays or any time!

CALORIES: 137.5  |  FAT: 3.5g  |  PROTEIN: 3.1g  |  CARBS: 25.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Butternut Squash w/Pineapple Topping Calories
Thai Basil Chicken

Very Good 4.8/5
(6 ratings)
Thai Basil Chicken

Chicken Stir-Fry

The majority of cook time is cooking the rice --- if you are not serving with rice, the cook time is only about 10 minutes.

CALORIES: 307.8  |  FAT: 9.9g  |  PROTEIN: 32.2g  |  CARBS: 24.2g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Thai Basil Chicken Calories
Quick Breakfast Rice

Very Good 4.0/5
(26 ratings)
Quick Breakfast Rice

A rice pudding using cooked rice.

CALORIES: 304.8  |  FAT: 1.7g  |  PROTEIN: 8.1g  |  CARBS: 67.2g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Quick Breakfast Rice Calories
Chicken and Broccoli with white rice and cheedar cheese

Very Good 4.5/5
(6 ratings)
Chicken and Broccoli with white rice and cheedar cheese

Yum one dish dinner for everyone! We have a family of 6 so this is a great meal for everyone! Enjoy!

CALORIES: 281.7  |  FAT: 12.1g  |  PROTEIN: 25.1g  |  CARBS: 17.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken and Broccoli with white rice and cheedar cheese Calories
Sweet & Tangy Chicken and Rice

Very Good 4.6/5
(5 ratings)
Sweet & Tangy Chicken and Rice

A great addition to

CALORIES: 463  |  FAT: 5.7g  |  PROTEIN: 34.3g  |  CARBS: 63.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Sweet & Tangy Chicken and Rice Calories
Minted Peas & Rice with Feta

Good 3.8/5
(19 ratings)
Minted Peas & Rice with Feta

Five ingredients, seven minutes. One dish that your family won't soon forget!

CALORIES: 165.9  |  FAT: 2.9g  |  PROTEIN: 6.7g  |  CARBS: 28.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Minted Peas & Rice with Feta Calories
Mint Chocolate Rice Krispie Treats

Very Good 4.5/5
(39 ratings)
Mint Chocolate Rice Krispie Treats

A Christmas-y twist on a favorite treat!

CALORIES: 85.1  |  FAT: 2g  |  PROTEIN: 0.7g  |  CARBS: 16.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Mint Chocolate Rice Krispie Treats Calories
Yummy Turkey Burgers That Taste Like BEEF!

Very Good 4.7/5
(7 ratings)
Yummy Turkey Burgers That Taste Like BEEF!

These burgers are so yummy and easy to make! You can use any cooking method and they freeze well.

CALORIES: 168.5  |  FAT: 7.4g  |  PROTEIN: 20.7g  |  CARBS: 5.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Yummy Turkey Burgers That Taste Like BEEF! Calories
Crockpot Oatmeal

Good 3.7/5
(9 ratings)
Crockpot Oatmeal

cooked overnight and ready in the morning!

CALORIES: 155.4  |  FAT: 1.9g  |  PROTEIN: 4.5g  |  CARBS: 34.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Crockpot Oatmeal Calories
Salmon Cakes

Very Good 4.3/5
(83 ratings)
Salmon Cakes

CALORIES: 195  |  FAT: 10.1g  |  PROTEIN: 23.2g  |  CARBS: 4.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Salmon Cakes Calories
Laurie's Ritz-y Thin Mint Cookies

Very Good 4.1/5
(68 ratings)
Laurie's Ritz-y Thin Mint Cookies

Taste just like Girl Scout cookies - seriously!! Super simple recipe, perfect for the holidays or just a household munchie; perfect for those times of the year when you can't get the real thing. :o)

CALORIES: 126  |  FAT: 6.8g  |  PROTEIN: 0.4g  |  CARBS: 16.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Laurie's Ritz-y Thin Mint Cookies Calories
Simple Curry Chicken with Brown Rice

Very Good 4.4/5
(5 ratings)
Simple Curry Chicken with Brown Rice

Cooked chicken leftovers make fast and tasty curry

CALORIES: 332  |  FAT: 8.7g  |  PROTEIN: 23.1g  |  CARBS: 41.2g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Simple Curry Chicken with Brown Rice Calories
Tilapia & Brown Rice Pita Pocket

Very Good 4.4/5
(5 ratings)
Tilapia & Brown Rice Pita Pocket

Whole wheat pita pocket, stuffed with brown rice, tilapia (fish filet) and green bell peppers.

CALORIES: 288.1  |  FAT: 9g  |  PROTEIN: 16.3g  |  CARBS: 38.6g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Tilapia & Brown Rice Pita Pocket Calories
Low-Fat Chicken Fajita Salad For 2

Very Good 4.4/5
(14 ratings)
Low-Fat Chicken Fajita Salad For 2

The foolproof way to restaurant-style fajita salad!

CALORIES: 266.3  |  FAT: 11.9g  |  PROTEIN: 28.7g  |  CARBS: 10.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Low-Fat Chicken Fajita Salad For 2 Calories
Butternut Squash, Chickpea and Spinach Curry

Very Good 4.4/5
(5 ratings)
Butternut Squash, Chickpea and Spinach Curry

This warm, perfectly spiced, creamy curry is an easy to prepare comfort food that's healthy and makes the most of your winter squash. Balanced, single pot dinner. Add shrimp or chicken for a meaty twist. Great over rice.

I found this online when searching for interesting butternut squash recipes. I think I found my favorite one!

CALORIES: 243.1  |  FAT: 5.5g  |  PROTEIN: 8.3g  |  CARBS: 46.5g  |  FIBER: 11.6g
Full ingredient & nutrition information of the Butternut Squash, Chickpea and Spinach Curry Calories
Spicy Tofu and Vegetables with Fried Rice

Very Good 4.4/5
(5 ratings)
Spicy Tofu and Vegetables with Fried Rice

Spicy Might be an understatement, this makes your lips burn! It helps you get your water intake up though! It is delicious.

CALORIES: 561.1  |  FAT: 18.6g  |  PROTEIN: 24.8g  |  CARBS: 77.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Spicy Tofu and Vegetables with Fried Rice Calories
Chicken Breast with Honey-Balsamic Glaze

Very Good 4.4/5
(35 ratings)
Chicken Breast with Honey-Balsamic Glaze

I pounded the chicken to start. Easier and quicker to cook... and, I did the honey and vinegar in the microwave.

CALORIES: 309.6  |  FAT: 4.1g  |  PROTEIN: 54.8g  |  CARBS: 10.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chicken Breast with Honey-Balsamic Glaze Calories
Rice Pizza-Cake

Very Good 4.2/5
(41 ratings)
Rice Pizza-Cake

Easy snackables!

CALORIES: 65.8  |  FAT: 1.7g  |  PROTEIN: 3.1g  |  CARBS: 9.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Rice Pizza-Cake Calories
Easy Chicken a la King

Very Good 4.4/5
(5 ratings)
Easy Chicken a la King

A great dish that can use leftover, cooked chicken breast.

CALORIES: 192.8  |  FAT: 2.9g  |  PROTEIN: 25.1g  |  CARBS: 15.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Easy Chicken a la King Calories