Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 475.3 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 86.3 mg |
| Sodium | 2,204.3 mg |
| Potassium | 139.5 mg |
| Total Carbohydrate | 56.4 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.3 g |
| Protein | 36.7 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.2 % |
| Copper | 0.8 % |
| Folate | 15.2 % |
| Iron | 13.7 % |
| Magnesium | 0.5 % |
| Manganese | 3.4 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.3 % |
| Selenium | 0.6 % |
| Thiamin | 10.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Herb Roasted Chicken with Wild Rice
View the full Herb Roasted Chicken with Wild Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herb Roasted Chicken with Wild Rice
240 calories of Uncle Ben's Ready Rice - Wild Rice (Entire Bag), (0.50 serving)
130 calories of Perdue Pefect Portions Boneless Chicken Breast, (1 serving)
100 calories of Campbell's Cream of Chicken with Herbs, (0.50 serving)
4 calories of Garlic, (1 clove)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Sage, ground, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Herb Roasted Chicken with Wild Rice
240 calories of Uncle Ben's Ready Rice - Wild Rice (Entire Bag), (0.50 serving)
130 calories of Perdue Pefect Portions Boneless Chicken Breast, (1 serving)
100 calories of Campbell's Cream of Chicken with Herbs, (0.50 serving)
4 calories of Garlic, (1 clove)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Sage, ground, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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