(Top 500 Recipes)

Low Carb Pumpkin Flaxseed Muffin Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Low Carb Pumpkin Flaxseed Muffin

Pumpkin Protein Bars

Very Good 4.7/5
(6 ratings)
Pumpkin Protein Bars

Dense, chewy, satisfying protein bars at a fraction of the cost.

CALORIES: 188.2  |  FAT: 2.6g  |  PROTEIN: 16.1g  |  CARBS: 23.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Pumpkin Protein Bars Calories
Banana-Flax Muffins

Very Good 4.8/5
(4 ratings)
Banana-Flax Muffins

Moist banana muffins made with omega rich flaxseed meal.

CALORIES: 159.2  |  FAT: 4.4g  |  PROTEIN: 4.8g  |  CARBS: 26.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Banana-Flax Muffins Calories
Chicken Muffins

Very Good 4.1/5
(7 ratings)
Chicken Muffins

A teammate shared this with me.

CALORIES: 128.8  |  FAT: 5.5g  |  PROTEIN: 17.7g  |  CARBS: 1.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken Muffins Calories
BLUEBERRY OAT BRAN MUFFINS

Good 3.9/5
(17 ratings)
BLUEBERRY OAT BRAN MUFFINS

MUFFINS

CALORIES: 78.9  |  FAT: 3.6g  |  PROTEIN: 3g  |  CARBS: 11.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the BLUEBERRY OAT BRAN MUFFINS Calories
Almond Flour Pumpkin Muffins

Very Good 4.5/5
(10 ratings)
Almond Flour Pumpkin Muffins

A non-gluten, low-carb muffin adored by the whole family.

CALORIES: 188.6  |  FAT: 13.6g  |  PROTEIN: 6.2g  |  CARBS: 14.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Almond Flour Pumpkin Muffins Calories
Bran Flax Muffins

Very Good 4.9/5
(15 ratings)
Bran Flax Muffins

This recipe is on the back of Bob's Redmill whole ground flaxseed meal.

CALORIES: 195.4  |  FAT: 7.8g  |  PROTEIN: 4.9g  |  CARBS: 29.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Bran Flax Muffins Calories
Low-Fat Pumpkin Muffins

Very Good 4.4/5
(7 ratings)
Low-Fat Pumpkin Muffins

CALORIES: 340  |  FAT: 12.5g  |  PROTEIN: 6g  |  CARBS: 53g  |  FIBER: 13g
Full ingredient & nutrition information of the Low-Fat Pumpkin Muffins Calories
Carrot Cake Pumpkin Muffins

Very Good 4.6/5
(47 ratings)
Carrot Cake Pumpkin Muffins

Just two ingredients and ready in 20 minutes!

CALORIES: 151.7  |  FAT: 2.2g  |  PROTEIN: 1.8g  |  CARBS: 31.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Carrot Cake Pumpkin Muffins Calories
Pumpkin Carrot Muffins

Very Good 4.2/5
(20 ratings)
Pumpkin Carrot Muffins

These muffins make it easy to eat your veggies. I grate the carrots really fine and the kids don't even notice they are there.

CALORIES: 166.2  |  FAT: 5.8g  |  PROTEIN: 3.4g  |  CARBS: 26.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Pumpkin Carrot Muffins Calories
Sweet and Spicy Muffins

Very Good 4.5/5
(169 ratings)
Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day.

CALORIES: 92  |  FAT: 1.5g  |  PROTEIN: 1.2g  |  CARBS: 18.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sweet and Spicy Muffins Calories
Heart-Healthy Cranberry-Pumpkin Bread

Good 3.8/5
(4 ratings)
Heart-Healthy Cranberry-Pumpkin Bread

Oats and cornmeal add healthy grains to this classic quick bread. Make it in mini muffins to save calories. Fancy enough for a Thanksgiving feast, but too good to eat only once a year!

CALORIES: 284.3  |  FAT: 12.5g  |  PROTEIN: 5.1g  |  CARBS: 40.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Heart-Healthy Cranberry-Pumpkin Bread Calories
Whole Wheat Pumpkin Chocolate Chip Mini Muffins

Very Good 4.4/5
(19 ratings)
Whole Wheat Pumpkin Chocolate Chip Mini Muffins

When you're craving something sweet, pop one of these little healthy treats

CALORIES: 57.7  |  FAT: 1.2g  |  PROTEIN: 1.3g  |  CARBS: 11.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Whole Wheat Pumpkin Chocolate Chip Mini Muffins Calories
SP_Stepf's Molasses Granola

Good 3.1/5
(16 ratings)
SP_Stepf's Molasses Granola

As far as sweeteners go, molasses is a pretty healthy one. This granola offers a good amount of calcium, fiber and flavor!

CALORIES: 292.5  |  FAT: 8.6g  |  PROTEIN: 7.9g  |  CARBS: 48.8g  |  FIBER: 6.8g
Full ingredient & nutrition information of the SP_Stepf's Molasses Granola Calories
Pumpkin butter

Very Good 4.6/5
(14 ratings)
Pumpkin butter

Great with pumpkin bread or muffins or with biscuits

CALORIES: 8.8  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 2.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pumpkin butter Calories
Pumpkin Chocolate Chip Muffins

Very Good 4.5/5
(54 ratings)
Pumpkin Chocolate Chip Muffins

These pumpkin chocolate chip muffins are a nice snack or treat when company comes over!

CALORIES: 174.6  |  FAT: 6.7g  |  PROTEIN: 2.2g  |  CARBS: 32.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Pumpkin Chocolate Chip Muffins Calories
Erin's Pumpkin Craisin Muffins (or Bread)

Good 3.8/5
(4 ratings)
Erin's Pumpkin Craisin Muffins (or Bread)

Yummy pumpkin craisin muffins!

CALORIES: 46.4  |  FAT: 0.1g  |  PROTEIN: 1.3g  |  CARBS: 10.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Erin's Pumpkin Craisin Muffins (or Bread) Calories
Turkey Apple Wrap

Very Good 4.6/5
(8 ratings)
Turkey Apple Wrap

This is a wrap with a sweet flavor

CALORIES: 311.9  |  FAT: 7.4g  |  PROTEIN: 18.7g  |  CARBS: 47.9g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Turkey Apple Wrap Calories
Simple Hummus Snack Wrap

Very Good 4.7/5
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

CALORIES: 140  |  FAT: 5g  |  PROTEIN: 13g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
Rice 7 Different Ways

Very Good 4.1/5
(7 ratings)
Rice 7 Different Ways

If you get sick of plain rice, this may be for you.

CALORIES: 100  |  FAT: 2g  |  PROTEIN: 3g  |  CARBS: 33g  |  FIBER: 2g
Full ingredient & nutrition information of the Rice 7 Different Ways Calories
Granola-Pumpkin Parfait

Very Good 4.0/5
(13 ratings)
Granola-Pumpkin Parfait

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!

CALORIES: 208.9  |  FAT: 1.7g  |  PROTEIN: 8.4g  |  CARBS: 40.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Granola-Pumpkin Parfait Calories
Pumpkin Health-craze Muffins

Good 3.8/5
(4 ratings)
Pumpkin Health-craze Muffins

These muffins incorporate multiple grains and fruits and lower sugar content to make a heavier, heartier muffin worthy of being called a good breakfast!

CALORIES: 90.5  |  FAT: 4.1g  |  PROTEIN: 3.1g  |  CARBS: 11.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Pumpkin Health-craze Muffins Calories
pumpkin spice muffins

Very Good 4.2/5
(5 ratings)
pumpkin spice muffins

CALORIES: 157.9  |  FAT: 5.5g  |  PROTEIN: 1.9g  |  CARBS: 26.1g  |  FIBER: 1g
Full ingredient & nutrition information of the pumpkin spice muffins Calories
Pumpkin Spice Muffins

Very Good 4.4/5
(30 ratings)
Pumpkin Spice Muffins

CALORIES: 118  |  FAT: 2g  |  PROTEIN: 1g  |  CARBS: 24.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Pumpkin Spice Muffins Calories
Chocolate-Chip Pumpkin Brownies

Very Good 4.3/5
(9 ratings)
Chocolate-Chip Pumpkin Brownies

CALORIES: 68.9  |  FAT: 1.4g  |  PROTEIN: 0.8g  |  CARBS: 14.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chocolate-Chip Pumpkin Brownies Calories
Cake Mix Pumpkin Muffins

Very Good 4.9/5
(8 ratings)
Cake Mix Pumpkin Muffins

Surprise! These moist delicious muffins will fool even your pickiest eater!

CALORIES: 166.9  |  FAT: 1.6g  |  PROTEIN: 2.2g  |  CARBS: 36.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Cake Mix Pumpkin Muffins Calories
Honey Oatmeal Pumpkin Muffins

Very Good 4.2/5
(17 ratings)
Honey Oatmeal Pumpkin Muffins

Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce.
Makes 12.
muffins.

CALORIES: 111.7  |  FAT: 1.3g  |  PROTEIN: 3.2g  |  CARBS: 23.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Honey Oatmeal Pumpkin Muffins Calories
Vegan Pumpkin Muffin Top Cookies

Very Good 4.4/5
(21 ratings)
Vegan Pumpkin Muffin Top Cookies

These are so delicious, healthy and great for breakfast! They bake up like little muffin tops. Try sprinkling a little raw sugar on top before baking for extra fun.

CALORIES: 41.5  |  FAT: 0.1g  |  PROTEIN: 0.8g  |  CARBS: 9.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Vegan Pumpkin Muffin Top Cookies Calories
Sheri's Pumpkin Muffin Variation

Incredible! 5.0/5
(5 ratings)
Sheri's Pumpkin Muffin Variation

My variation on the pumpkin muffin recipe with applesauce and water added to yield 20 muffins at 117 calories apiece

CALORIES: 117.8  |  FAT: 1.9g  |  PROTEIN: 1.4g  |  CARBS: 24g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sheri's Pumpkin Muffin Variation Calories
Whole Wheat Oat Pumpkin Muffins

Very Good 4.5/5
(98 ratings)
Whole Wheat Oat Pumpkin Muffins

CALORIES: 70.4  |  FAT: 0.9g  |  PROTEIN: 3.1g  |  CARBS: 13.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Whole Wheat Oat Pumpkin Muffins Calories
Oatmeal protein pancakes

Good 3.3/5
(4 ratings)
Oatmeal protein pancakes

CALORIES: 203  |  FAT: 1.5g  |  PROTEIN: 23.7g  |  CARBS: 20.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oatmeal protein pancakes Calories