Granola-Pumpkin Parfait
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 208.9
- Total Fat: 1.7 g
- Cholesterol: 3.3 mg
- Sodium: 73.3 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 3.8 g
- Protein: 8.4 g
View full nutritional breakdown of Granola-Pumpkin Parfait calories by ingredient
Introduction
Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way! Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!Number of Servings: 2
Ingredients
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1/2 cup canned pumpkin
1/2 teaspoon pumpkin spice
1 cup low-fat (or fat free) vanilla yogurt
1/2 cup low-fat granola
Directions
Combine the pumpkin pie spice and pumpkin in a small bowl.
Layer all ingredients in two parfait glasses.
Layer all ingredients in two parfait glasses.
Member Ratings For This Recipe
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NONNAOF2
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MADZI88
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PATRICIAANN46
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CD12672355
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CD3625825
