Pumpkin Carrot Muffins

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4.2 of 5 (20)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 166.2

Total Fat: 5.8 g
Cholesterol: 36.1 mg
Sodium: 22.9 mg
Total Carbs: 26.8 g
Dietary Fiber: 2.7 g
Protein: 3.4 g

View full nutritional breakdown of Pumpkin Carrot Muffins calories by ingredient

Introduction

These muffins make it easy to eat your veggies. I grate the carrots really fine and the kids don't even notice they are there. These muffins make it easy to eat your veggies. I grate the carrots really fine and the kids don't even notice they are there.

Number of Servings: 6

Ingredients

1/2 cup pumpkin

1/3 cup brown sugar

2 tbsp oil

1 egg, beaten

1/2 cup grated carrots

3/4 cup whole wheat flour

1/4 tsp salt

1/2 tsp cinnamon

1/2 tsp baking soda

1 tsp baking powder

Directions

Beat together pumpkin, brown sugar, oil and egg.
Add in carrots.
In a separate bowl, blend together flour, salt, soda, baking powder and cinnamon.
Add to the pumpkin mixture.
Fill muffin tins about 2/3 full.
Bake at 375 degrees for 10-14 minutes. Makes 6 muffins.

Number of Servings: 6

Recipe submitted by SparkPeople user RCWILKINSON.