(6 Recipes)

Black Bean Basil Recipes

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Member Recipes for Black Bean Basil

Very Good 4.3/5
(190 ratings)

Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.

CALORIES: 294.2 | FAT: 6.1g | PROTEIN: 14.2g | CARBS: 48.3g | FIBER: 13.6g

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Very Good 4.6/5
(7 ratings)

Black Bean Basil Hummus

One day I decided to substitute a can of black beans for garbanzo beans while making hummus. t might actually be better than garbanzo bean hummus. I added the basil because I had some growing in my garden.

CALORIES: 63.9 | FAT: 2.5g | PROTEIN: 3.1g | CARBS: 8.9g | FIBER: 3g

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(no ratings)

Basil, Black Bean and Corn Salad

I think you could cut the oil down to 1/8 of a cup without really losing any flavor. You can eat right away, but for best results refrigerate for a least a couple of hours. This is even better the next day.

CALORIES: 164.5 | FAT: 8.3g | PROTEIN: 5.1g | CARBS: 23g | FIBER: 5.5g

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(no ratings)

Tomato Basil and Black Bean Hummus Wrap

Lots of Protein!!!

CALORIES: 443.1 | FAT: 16.7g | PROTEIN: 20.8g | CARBS: 55g | FIBER: 10g

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(no ratings)

Corn and Black Bean Salad with Basil-Lime Vinaigrette

CALORIES: 346.3 | FAT: 14g | PROTEIN: 10.5g | CARBS: 48.6g | FIBER: 10.5g

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(no ratings)

Corn and Black Bean Salad with Basil Lime Vinaigrette

Totally refreshing salad for the summer and bbq's

CALORIES: 287.6 | FAT: 13.8g | PROTEIN: 9.9g | CARBS: 39.6g | FIBER: 8.9g

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