(25 Recipes)

Eggless Egg Salad Recipes

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Member Recipes for Eggless Egg Salad

Chickpea Guacamole Eggless Egg Salad Sandwich Spread - Vegan

(no ratings)
Chickpea Guacamole Eggless Egg Salad Sandwich Spread - Vegan

Yummy vegan sandwich/cracker spread or filling for veggie boats.

CALORIES: 161.6  |  FAT: 6.4g  |  PROTEIN: 6.8g  |  CARBS: 20.1g  |  FIBER: 4.4g
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Eggless Egg Salad (Tofu)

Very Good 4.8/5
(9 ratings)
Eggless Egg Salad (Tofu)

Got this from pg 256 of Vegan Living (complete idiot's guide to) book. But, like any good salad you can make this one your own by tweeking the recipe. All appropriate credit to them but I wanted to add it here for anyone else eating vegan. I hope that's ok. Great for picnics or other occassions where you might normally have egg salad. My first shared recipe. Enjoy.

CALORIES: 292.4  |  FAT: 13.3g  |  PROTEIN: 24.1g  |  CARBS: 26.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Eggless Egg Salad (Tofu) Calories
southwestern eggless egg salad

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southwestern eggless egg salad

tofu not eggs

CALORIES: 249.6  |  FAT: 21.7g  |  PROTEIN: 6.8g  |  CARBS: 4.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the southwestern eggless egg salad Calories
Eggless Egg Salad (without Pita)

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Eggless Egg Salad (without Pita)

CALORIES: 134.3  |  FAT: 8.7g  |  PROTEIN: 8.5g  |  CARBS: 6.4g  |  FIBER: 1.7g
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Eggless Egg Salad

(no ratings)
Eggless Egg Salad

I learned this recipe many years ago. It's great during the summer and also as a quick easy breakfast for the family.

CALORIES: 85.5  |  FAT: 4.8g  |  PROTEIN: 7.8g  |  CARBS: 5.1g  |  FIBER: 0.8g
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Eggless Egg Salad

(no ratings)
Eggless Egg Salad

Need to eat more calcium and tofu is a great way. I found this recipe on the tofu package. It tastes just like egg salad with out the extra fat and calories

CALORIES: 75.8  |  FAT: 4.4g  |  PROTEIN: 5.6g  |  CARBS: 3.6g  |  FIBER: 0.1g
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Eggless Egg Salad (no tofu!)

(no ratings)
Eggless Egg Salad (no tofu!)

I adapted this from a recipe I found on another site. This stuff is seriously good, and has lots of hidden veggie goodness. :)

CALORIES: 134  |  FAT: 1.8g  |  PROTEIN: 4.8g  |  CARBS: 25.7g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Eggless Egg Salad (no tofu!) Calories
Eggless Egg Salad with

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Eggless Egg Salad with "Salsa"

Adapted from Mori-Nu box recipe.

CALORIES: 78  |  FAT: 3.1g  |  PROTEIN: 6.8g  |  CARBS: 5.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Eggless Egg Salad with "Salsa" Calories
Geraine's Eggless Egg Salad

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Geraine's Eggless Egg Salad

This is a modified recipe I found on SP. I have used dried beans instead of canned to reduce the sodium.

CALORIES: 109.6  |  FAT: 4.1g  |  PROTEIN: 6.3g  |  CARBS: 21.9g  |  FIBER: 9.6g
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Lara's Eggless Egg Salad

(no ratings)
Lara's Eggless Egg Salad

This is actually pretty good! My skeptic husband says that it would probably fool some people and that it's pretty good, too! I first tried the recipe from the box of Mori-Nu Tofu, but changed a few items to suit our taste. Please feel free to do the same!

CALORIES: 125.6  |  FAT: 8.2g  |  PROTEIN: 8.2g  |  CARBS: 5.9g  |  FIBER: 0.4g
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Spicy Eggless Egg Salad

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Spicy Eggless Egg Salad

Vegan eggless egg salad - comfort food with a twist.

CALORIES: 89.6  |  FAT: 6g  |  PROTEIN: 6.3g  |  CARBS: 3.7g  |  FIBER: 0.7g
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Eggless Egg Salad with Tofu

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Eggless Egg Salad with Tofu

eat as a sandwich between bread, wraps, pita or serve over bed of lettuce

CALORIES: 70.4  |  FAT: 1.6g  |  PROTEIN: 7.3g  |  CARBS: 5.2g  |  FIBER: 1.5g
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Eggless Egg Salad

(no ratings)
Eggless Egg Salad

CALORIES: 94.6  |  FAT: 4.9g  |  PROTEIN: 8.3g  |  CARBS: 2.4g  |  FIBER: 1g
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Eggless Egg Salad from Tassajara

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Eggless Egg Salad from Tassajara

CALORIES: 118.4  |  FAT: 10.9g  |  PROTEIN: 13.9g  |  CARBS: 7.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Eggless Egg Salad from Tassajara Calories
MORI-NU EGGLESS EGG SALAD

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MORI-NU EGGLESS EGG SALAD

CALORIES: 187.1  |  FAT: 13.1g  |  PROTEIN: 8.2g  |  CARBS: 6.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the MORI-NU EGGLESS EGG SALAD Calories
tofu eggless egg salad

(no ratings)
tofu eggless egg salad

CALORIES: 86.5  |  FAT: 6.5g  |  PROTEIN: 4.1g  |  CARBS: 1.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the tofu eggless egg salad Calories
Eggless Egg Salad

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Eggless Egg Salad

No cholesterol, loads of flavor and vitamins. Great on a sandwich, with sprouts.

CALORIES: 116.5  |  FAT: 7.7g  |  PROTEIN: 9g  |  CARBS: 4.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Eggless Egg Salad Calories
Eggless Egg Salad

(no ratings)
Eggless Egg Salad

No cholesterol, loads of flavor and vitamins. Great on a sandwich, with sprouts.

CALORIES: 116.4  |  FAT: 6.8g  |  PROTEIN: 9.7g  |  CARBS: 3.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Eggless Egg Salad Calories
Eggless Egg Salad

(no ratings)
Eggless Egg Salad

Vegan eggless salad

CALORIES: 79.8  |  FAT: 8.1g  |  PROTEIN: 7.5g  |  CARBS: 2.6g  |  FIBER: 1.1g
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Eggless Egg Salad

(no ratings)
Eggless Egg Salad

Vegan "Egg" Salad, I was skeptical but it is delicious

CALORIES: 139.5  |  FAT: 10.5g  |  PROTEIN: 7.3g  |  CARBS: 3g  |  FIBER: 1.1g
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Lucs Eggless Egg Salad Kris Carr 1/2c servings

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Lucs Eggless Egg Salad Kris Carr 1/2c servings

CALORIES: 248.5  |  FAT: 21.8g  |  PROTEIN: 11.4g  |  CARBS: 4.3g  |  FIBER: 1.5g
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Eggless

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Eggless "Egg" Salad

Vegan version of egg salad using tofu

CALORIES: 62.9  |  FAT: 5.1g  |  PROTEIN: 3.7g  |  CARBS: 2g  |  FIBER: 0.7g
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Eggless Egg Salad

Very Good 4.0/5
(2 ratings)
Eggless Egg Salad

A great tasting, dairy-free way to make tofu and satisfy your craving for egg salad.

CALORIES: 170.4  |  FAT: 10.9g  |  PROTEIN: 12.3g  |  CARBS: 9.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Eggless Egg Salad Calories
eggless egg salad

(no ratings)
eggless egg salad

made with tofu

CALORIES: 147.8  |  FAT: 9.7g  |  PROTEIN: 13g  |  CARBS: 5.2g  |  FIBER: 2g
Full ingredient & nutrition information of the eggless egg salad Calories
Eggless Egg Salad

(no ratings)
Eggless Egg Salad

Yummy substitute for an old favorite! Recipe is adapted from one in The Compassionate Cook

CALORIES: 115.6  |  FAT: 3.5g  |  PROTEIN: 12.1g  |  CARBS: 12.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Eggless Egg Salad Calories