Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 78.0 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 239.9 mg |
Potassium | 129.4 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 0.6 g |
Sugars | 1.7 g |
Protein | 6.8 g |
Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 6.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 4.5 % |
Copper | 0.1 % |
Folate | 0.2 % |
Iron | 6.5 % |
Magnesium | 0.1 % |
Manganese | 0.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggless Egg Salad with "Salsa"
View the full Eggless Egg Salad with "Salsa" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggless Egg Salad with "Salsa"
62 calories of Mori-nu Organic Silken Tofu-firm, (3.08 oz)
15 calories of GREAT CHOICE Diced Tomatoes w. Green Chili Peppers, (0.29 cup)
2 calories of Green Onion, fresh, (0.05 cup)
0 calories of Celery, raw, (0.75 strip (4" long))
Calories per serving of Eggless Egg Salad with "Salsa"
62 calories of Mori-nu Organic Silken Tofu-firm, (3.08 oz)
15 calories of GREAT CHOICE Diced Tomatoes w. Green Chili Peppers, (0.29 cup)
2 calories of Green Onion, fresh, (0.05 cup)
0 calories of Celery, raw, (0.75 strip (4" long))