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Can Be Frozen Recipes

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From the SparkRecipes Kitchen

Frozen Melon Kabobs

Very Good 4.7/5
(32 ratings)
Frozen Melon Kabobs

Thread melon balls on wooden skewers for a frosty, delicious treat.

CALORIES: 30.1  |  FAT: 0.2g  |  PROTEIN: 0.6g  |  CARBS: 7.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Frozen Melon Kabobs Calories

Member Recipes for Can Be Frozen

Frozen Peanut Butter Cups

Very Good 4.6/5
(34 ratings)
Frozen Peanut Butter Cups

CALORIES: 73.2  |  FAT: 4g  |  PROTEIN: 2.1g  |  CARBS: 7.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Frozen Peanut Butter Cups Calories
Summer Frozen Fruit Pops

Very Good 4.5/5
(204 ratings)
Summer Frozen Fruit Pops

Make your own Popsicle.

CALORIES: 35.4  |  FAT: 0.3g  |  PROTEIN: 0.5g  |  CARBS: 8.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Summer Frozen Fruit Pops Calories
Frozen Peanut Butter Cups

Very Good 4.7/5
(6 ratings)
Frozen Peanut Butter Cups

We couldn't forget the most classic chocolate peanut butter dessert of all! These homemade peanut butter cups are head and shoulders above the packaged kind.

CALORIES: 225  |  FAT: 12g  |  PROTEIN: 8g  |  CARBS: 23g  |  FIBER: 2g
Full ingredient & nutrition information of the Frozen Peanut Butter Cups Calories
Frozen Chocolate Cheesecake Bites

Very Good 4.1/5
(57 ratings)
Frozen Chocolate Cheesecake Bites

These creamy, bite-size desserts are made using ice cube trays!

CALORIES: 37.5  |  FAT: 0g  |  PROTEIN: 2g  |  CARBS: 6.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Frozen Chocolate Cheesecake Bites Calories
Frozen Yogurt Sandwiches

Very Good 4.4/5
(11 ratings)
Frozen Yogurt Sandwiches

CALORIES: 81.7  |  FAT: 0.7g  |  PROTEIN: 1.9g  |  CARBS: 16.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Frozen Yogurt Sandwiches Calories
Frozen Berries and Cream

Very Good 4.4/5
(71 ratings)
Frozen Berries and Cream

This is better than ice cream!! Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!

CALORIES: 159.6  |  FAT: 3.1g  |  PROTEIN: 11.5g  |  CARBS: 24.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Frozen Berries and Cream Calories
Mini Frozen Key Lime Desserts

Very Good 4.7/5
(7 ratings)
Mini Frozen Key Lime Desserts

The original recipe is for the yogurt/cool whip combo frozen in a prepared graham cracker crust. I prefer single serving size, so I put the yogurt combo in mini-muffin pans and stick an animal cookie "handle" in each one.

CALORIES: 40.3  |  FAT: 1.4g  |  PROTEIN: 0.6g  |  CARBS: 6.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Mini Frozen Key Lime Desserts Calories
Clean Strawberry Frozen Yogurt

Very Good 4.3/5
(73 ratings)
Clean Strawberry Frozen Yogurt

With just four all-natural ingredients, you can really feel good about making this frozen yogurt recipe! You can also substitute any fruit puree of your choice when strawberries are out of season.

CALORIES: 86.1  |  FAT: 0.2g  |  PROTEIN: 2.1g  |  CARBS: 21.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Clean Strawberry Frozen Yogurt Calories
Frozen Peanut Butter Fluff

Very Good 4.7/5
(9 ratings)
Frozen Peanut Butter Fluff

A super tasty "sometimes" treat.

CALORIES: 96  |  FAT: 8g  |  PROTEIN: 1.9g  |  CARBS: 5.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Frozen Peanut Butter Fluff Calories
Raspberry Frozen Yoghurt

Very Good 4.4/5
(5 ratings)
Raspberry Frozen Yoghurt

Since we don't get frozen yoghurt in Holland, I made up my own with the use of frozen fruits. Lovely dessert or snack and very satisfying!

CALORIES: 173.5  |  FAT: 0.8g  |  PROTEIN: 17.4g  |  CARBS: 24.4g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Raspberry Frozen Yoghurt Calories
Frozen Cherry Salads

Very Good 4.4/5
(10 ratings)
Frozen Cherry Salads

CALORIES: 47.8  |  FAT: 1g  |  PROTEIN: 0.6g  |  CARBS: 9.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Frozen Cherry Salads Calories
Chocolate Peanut Butter Frozen Yogurt

Very Good 4.3/5
(7 ratings)
Chocolate Peanut Butter Frozen Yogurt

This frozen yogurt is better than the premium stuff you buy at the store-and much less expensive. A little time consuming, but really easy to make, this frozen yogurt treat is delicious and perfect for those special occasions.

You can make this a lower-fat version by using low-fat or fat-free yogurt and low-fat evaporated milk. I wouldn't recommend it because it affects the texture.

CALORIES: 284.4  |  FAT: 15.5g  |  PROTEIN: 10.5g  |  CARBS: 29.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chocolate Peanut Butter Frozen Yogurt Calories
Frozen Hot Chocolate, Easy & Light

Very Good 4.6/5
(7 ratings)
Frozen Hot Chocolate, Easy & Light

Slimmed-down version of a popular dessert.

CALORIES: 116.5  |  FAT: 0g  |  PROTEIN: 4g  |  CARBS: 23.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Frozen Hot Chocolate, Easy & Light Calories
Berry Banana Frozen Tartlets

Very Good 4.1/5
(10 ratings)
Berry Banana Frozen Tartlets

These cool and creamy little bites make a delicious, healthy dessert.

CALORIES: 52.4  |  FAT: 1.5g  |  PROTEIN: 0.9g  |  CARBS: 9.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Berry Banana Frozen Tartlets Calories
Frozen Banana Bites

Very Good 4.2/5
(45 ratings)
Frozen Banana Bites

These yummy little bites taste just like vanilla ice cream once the banana is frozen!

CALORIES: 90.2  |  FAT: 5.1g  |  PROTEIN: 1.9g  |  CARBS: 11.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Frozen Banana Bites Calories
Frozen Mocha Cups

(no ratings)
Frozen Mocha Cups

Keep a few of these icy treats stashed in the back of the freezer for when the mood strikes.

CALORIES: 156.4  |  FAT: 2.8g  |  PROTEIN: 7.5g  |  CARBS: 9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Frozen Mocha Cups Calories
Yogurt and Banana Frozen Dessert

(no ratings)
Yogurt and Banana Frozen Dessert

This is from Live Better America and is surprisingly low calorie, low fat

CALORIES: 159.4  |  FAT: 3.2g  |  PROTEIN: 2.5g  |  CARBS: 36g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Yogurt and Banana Frozen Dessert Calories
Banana Berry Frozen Yogurt Bars

(no ratings)
Banana Berry Frozen Yogurt Bars

Nabisco Recipe

CALORIES: 54.2  |  FAT: 1.4g  |  PROTEIN: 1.1g  |  CARBS: 9.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Banana Berry Frozen Yogurt Bars Calories
Banana Berry Frozen Yogurt Bars

Very Good 4.5/5
(2 ratings)
Banana Berry Frozen Yogurt Bars

Nabisco Recipe

CALORIES: 54.2  |  FAT: 1.4g  |  PROTEIN: 1.1g  |  CARBS: 9.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Banana Berry Frozen Yogurt Bars Calories
Frozen Brownie Batter Pops

(no ratings)
Frozen Brownie Batter Pops

CALORIES: 99.4  |  FAT: 1.2g  |  PROTEIN: 9.7g  |  CARBS: 15.5g  |  FIBER: 4g
Full ingredient & nutrition information of the Frozen Brownie Batter Pops Calories
Faux Frozen Custard

(no ratings)
Faux Frozen Custard

This creamy treat is sure to satisfy your sweet tooth.

CALORIES: 90.8  |  FAT: 0g  |  PROTEIN: 10g  |  CARBS: 12g  |  FIBER: 0g
Full ingredient & nutrition information of the Faux Frozen Custard Calories
Visalus Frozen Treat Bars

(no ratings)
Visalus Frozen Treat Bars

CALORIES: 57.5  |  FAT: 1.6g  |  PROTEIN: 3.8g  |  CARBS: 7.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Visalus Frozen Treat Bars Calories
Frozen Fruit Sherbert

Good 3.0/5
(1 rating)
Frozen Fruit Sherbert

Frozen deliciousness !

CALORIES: 196.9  |  FAT: 0.2g  |  PROTEIN: 1.4g  |  CARBS: 49.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Frozen Fruit Sherbert Calories
Frozen Nutty Banana Nibblers

(no ratings)
Frozen Nutty Banana Nibblers

CALORIES: 169.4  |  FAT: 2.8g  |  PROTEIN: 3.8g  |  CARBS: 36.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Frozen Nutty Banana Nibblers Calories
Peach-Banana Nut Frozen Treat

(no ratings)
Peach-Banana Nut Frozen Treat

Low Calorie, Low Fat. Easy to make.

CALORIES: 75.1  |  FAT: 2.8g  |  PROTEIN: 0.9g  |  CARBS: 6.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Peach-Banana Nut Frozen Treat Calories
Frozen Mint Chocolate Dessert

(no ratings)
Frozen Mint Chocolate Dessert

This recipe is addapted from a Weight Watchers version. I used York Dark Chocolate Peppermint Patties instead of Weight Watchers version and made my own whipped cream.

CALORIES: 174.8  |  FAT: 11.2g  |  PROTEIN: 1g  |  CARBS: 18.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Frozen Mint Chocolate Dessert Calories
Lemon BLueberry Cream Frozen Dessert

Very Good 4.5/5
(2 ratings)
Lemon BLueberry Cream Frozen Dessert

A luscious, creamy frozen treat - easy to make, healthy to enjoy

CALORIES: 96.4  |  FAT: 1.9g  |  PROTEIN: 6g  |  CARBS: 12.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Lemon BLueberry Cream Frozen Dessert Calories
Cookies & Cream Frozen Pudding Pop

(no ratings)
Cookies & Cream Frozen Pudding Pop

CALORIES: 46.7  |  FAT: 0.2g  |  PROTEIN: 2.7g  |  CARBS: 8.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Cookies & Cream Frozen Pudding Pop Calories
Frozen fruit smoothie

(no ratings)
Frozen fruit smoothie

Delicious dairy free fruit smoothie, looks and tastes like something you'd get from Smoothie King.

CALORIES: 305.8  |  FAT: 0.3g  |  PROTEIN: 4.4g  |  CARBS: 72.4g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Frozen fruit smoothie Calories
Homemade Frozen Yogurt (No ice cream maker!

(no ratings)
Homemade Frozen Yogurt (No ice cream maker!

A little tedious but if you have the time and patience, it's totally worth it. I start prepping while I am making dinner and it's ready less than an hour later.

CALORIES: 132.3  |  FAT: 0.1g  |  PROTEIN: 17.7g  |  CARBS: 19.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Homemade Frozen Yogurt (No ice cream maker! Calories