Power Lentil Black Bean and Vegetable Soup
This powerful stew is high in carbohydrates and protein and packs a punch with plenty of vitamins! It is my own version of lentil soup and is great served over brown rice. 1 serving= 1 cup. It is extremely filling so you probably won't need more than a serving per meal, thus making this a whole week of meals in one pot. Great as a mid-day meal when you need the added calories and oomph to make it through the rest of the day.
CALORIES: 268.5 |
FAT: 4.3g |
PROTEIN: 11.7g |
CARBS: 52.6g |