Black Bean, Lentil and Tomato Rice Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 221.9
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,245.4 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 7.9 g
  • Protein: 12.6 g

View full nutritional breakdown of Black Bean, Lentil and Tomato Rice Soup calories by ingredient



Number of Servings: 12

Ingredients

    1 19 Oz Can Black Beans
    1 19 Oz Can Lentils
    1 28 Oz Can Tomatoes
    2 Cups of Rice
    3 Vegetable Bouillon Cubes
    Water
    Season to Taste

Directions

Boil Water and Add Ingredients.

Number of Servings: 12

Recipe submitted by SparkPeople user NMORIN450.