Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 96.4 | Total Fat | 1.9 g |
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Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 6.7 mg |
Sodium | 158.7 mg |
Potassium | 18.6 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 1.0 g |
Sugars | 9.6 g |
Protein | 6.0 g |
Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 10.8 % |
Copper | 0.6 % |
Folate | 0.6 % |
Iron | 0.3 % |
Magnesium | 0.4 % |
Manganese | 2.5 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.4 % |
Riboflavin | 0.7 % |
Selenium | 0.0 % |
Thiamin | 0.7 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon BLueberry Cream Frozen Dessert
View the full Lemon BLueberry Cream Frozen Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon BLueberry Cream Frozen Dessert
30 calories of Cheese, Laughing Cow Light cream cheese, 2 wedges 33 g, (0.67 serving)
18 calories of Western Family Fat Free Cool Whip, (1.78 tbsp)
17 calories of Blueberries, frozen (unsweetened), (0.22 cup, unthawed)
15 calories of Chobani Blueberry Greek Yogurt, (0.11 serving)
15 calories of Chobani Lemon Non-Fat Greek Yogurt 6oz cup, (0.11 serving)
Calories per serving of Lemon BLueberry Cream Frozen Dessert
30 calories of Cheese, Laughing Cow Light cream cheese, 2 wedges 33 g, (0.67 serving)
18 calories of Western Family Fat Free Cool Whip, (1.78 tbsp)
17 calories of Blueberries, frozen (unsweetened), (0.22 cup, unthawed)
15 calories of Chobani Blueberry Greek Yogurt, (0.11 serving)
15 calories of Chobani Lemon Non-Fat Greek Yogurt 6oz cup, (0.11 serving)
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