Frozen fruit smoothie

Frozen fruit smoothie
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.6 mg
  • Total Carbs: 72.4 g
  • Dietary Fiber: 7.5 g
  • Protein: 4.4 g

View full nutritional breakdown of Frozen fruit smoothie calories by ingredient


Introduction

Delicious dairy free fruit smoothie, looks and tastes like something you'd get from Smoothie King. Delicious dairy free fruit smoothie, looks and tastes like something you'd get from Smoothie King.
Number of Servings: 1

Ingredients

    3/4 cup frozen strawberries
    1/4 cup frozen raspberries
    1/4 cup frozen blackberries
    1/2 medium banana
    8oz orange juice (Simply Orange or Tropicana 100% pulp free recommended)
    Add water as needed to blend (may not need)

Directions

Mix ingredients into a blender, cover, and blend until smooth (most blenders have smoothie button. If so, choose it.). Add water as needed if "too frozen," if blade gets stuck but not too much as it will make it runny. Enjoy with a spoon, straw, or sip from cup!

Serving Size: makes 1 large glass to serve one, or 2 small glasses for 2.

Number of Servings: 1

Recipe submitted by SparkPeople user KRAYZIEANDIE.