Light French Toast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 179.6
- Total Fat: 1.1 g
- Cholesterol: 1.3 mg
- Sodium: 466.4 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 5.0 g
- Protein: 20.4 g
View full nutritional breakdown of Light French Toast calories by ingredient
Introduction
French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave. French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Number of Servings: 1
Ingredients
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2 slices whole wheat bread
1/4 cup milk (nonfat)
1/2 cup egg beaters
tsp cinnamon
tsp vanilla extract
tsp splenda
Directions
Mix together all ingredients in a bowl (except bread)
Dip each slice of bread on each side into mixture.
Coat pan with non-stick spray & turn stove on med/low heat.
Place in pan (sautee or frying pan) for approximately 3-4 mins on each side.
Serve and enjoy! This is only enough for two slices - plenty filling for one person.
May top with powdered sugar, margarine, sugar free preserves or sugar free syrup.
Dip each slice of bread on each side into mixture.
Coat pan with non-stick spray & turn stove on med/low heat.
Place in pan (sautee or frying pan) for approximately 3-4 mins on each side.
Serve and enjoy! This is only enough for two slices - plenty filling for one person.
May top with powdered sugar, margarine, sugar free preserves or sugar free syrup.
Member Ratings For This Recipe
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STRAWBRRY
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CD14575754
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SWEETTART6
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ONEMOONGODDESS
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LSIG14
