1-Minute Faux Bananas Foster

1-Minute Faux Bananas Foster

4.6 of 5 (235)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.4
  • Total Fat: 2.2 g
  • Cholesterol: 0.7 mg
  • Sodium: 32.7 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.1 g

View full nutritional breakdown of 1-Minute Faux Bananas Foster calories by ingredient
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Introduction

A simple, low-calorie dessert with just 4 ingredients! A simple, low-calorie dessert with just 4 ingredients!
Number of Servings: 1

Ingredients

    1/2 medium banana
    1/2 tbsp of honey
    dash of cinnamon
    1/4 cup of frozen yogurt

Directions

The recipe with 1/2 banana makes an individual serving. I use 1 banana to make dessert for me and my sweetie.

Put 1/2 banana into a bowl and pour honey on top. Sprinkle the cinnamon and cook the banana+honey+cinnamon in the microwave for about 1 minute or until soft (if you are doing 2 servings, you will need about 1 minute and 1/2).

The water from the banana will make a watery syrup with the honey. Add the frozen yogurt on top of the warm banana+syrup and enjoy.

This is delicious comfort food, for just 150 calories. And it takes less than 3 minutes - including prep work, cooking, and serving.

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Member Ratings For This Recipe


  • Incredible!
    15 of 16 people found this review helpful
    I was skeptical about how good this would be because of how simple the recipe is, but all the ratings had me curious... and it really is as good as everyone is saying!!! I could not believe how delicious this turned out! I used chocolate ice cream since I didn't have any frozen yogurt. So good. - 1/31/09

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  • Incredible!
    14 of 17 people found this review helpful
    AMAZING!!! This is so simple and SO good!! I put a handful of crushed walnuts and a few mini chips on top to make it taste like chunky monkey from ben and jerrys!!! - 2/3/09

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  • Very Good
    11 of 11 people found this review helpful
    Delicious for something so simple and low in calories. This has become my go-to snack whenever I'm craving dessert. Thanks for posting it.

    For others: I've noticed it's important to make sure the bananas are fully ripe. I also like adding just a few chopped peanuts for some crunch and flavour.
    - 11/23/09

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  • Very Good
    8 of 10 people found this review helpful
    So good for those cravings:)! I use brown sugar instead of honey & Turkey Hill Sugar Free Vanilla. Yummy:) - 2/2/09

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  • Incredible!
    6 of 6 people found this review helpful
    Awesome! Next time I wanna try it with dash of brandy instead of cinnamon.

    It's next time: Did try with brandy (1 tsp) & reduced honey ( 1/2 tsp) per serving (& regular ice cream (25g) instead of frozen yogurt) came out 155 cal...not bad.
    - 12/4/10

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