Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 143.4
Total Fat 2.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 0.7 mg
Sodium 32.7 mg
Potassium 295.5 mg
Total Carbohydrate 31.3 g
Dietary Fiber 1.9 g
Sugars 24.5 g
Protein 2.1 g
Vitamin A 2.5 %
Vitamin B-12 1.7 %
Vitamin B-6 18.8 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 6.3 %
Copper 4.1 %
Folate 3.4 %
Iron 3.1 %
Magnesium 5.7 %
Manganese 9.9 %
Niacin 2.2 %
Pantothenic Acid 3.9 %
Phosphorus 5.9 %
Riboflavin 8.5 %
Selenium 2.3 %
Thiamin 2.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 1-Minute Faux Bananas Foster

View the full 1-Minute Faux Bananas Foster Recipe & Instructions
Submitted by: KRISKOVA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 1-Minute Faux Bananas Foster

57 calories of Vanilla Frozen Yogurt, (0.25 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

32 calories of Honey, (0.50 tbsp)

2 calories of Cinnamon, ground, (0.25 tsp)

Nutrition & Calorie Comments  

I was surprised at how this turned out. Very good. Being a diabetic I did use sugar free honey. Submitted by:

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Easy prep!! Mmmmmmm good and the calories 144-150.........not bad!! Submitted by:

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I tried this recipe tonight after reading it here and it seemed so simple and I had all the ingredients needed. It was sooo good! I had some on it's own to try and it was delicious then added some frozen yogurt. Excellent low calorie dessert! Submitted by:

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This satisfied a craving for sweets for few calories. Submitted by:

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This is a fantastic way to satsify a sweet tooth in a healthy way. Yum!
I replaced the frozen yogurt with Greek yogurt - even fewer calories and delicious!
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I used Haagan Daz dulce de leche (2.5 grams of fat) and this was soooooo good! Really lets you know you can eat healthier and lighter without sacrificing taste. This recipe definitely lends itself to a healthier lifestyle, and not just a diet. Submitted by:

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