Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.5 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 1.0 mg |
| Sodium | 213.9 mg |
| Potassium | 151.6 mg |
| Total Carbohydrate | 55.3 g |
| Dietary Fiber | 6.0 g |
| Sugars | 24.9 g |
| Protein | 4.1 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 12.3 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 7.1 % |
| Copper | 2.8 % |
| Folate | 0.9 % |
| Iron | 12.4 % |
| Magnesium | 2.3 % |
| Manganese | 3.4 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 6.7 % |
| Riboflavin | 17.6 % |
| Selenium | 2.1 % |
| Thiamin | 11.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Bake High Fibre Apple Crisp
View the full No-Bake High Fibre Apple Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Bake High Fibre Apple Crisp
130 calories of All Bran Honey Oat Bar, (1 serving)
76 calories of Vanilla Frozen Yogurt, (0.33 cup)
64 calories of Applesauce, sweetened, (0.33 cup)
Calories per serving of No-Bake High Fibre Apple Crisp
130 calories of All Bran Honey Oat Bar, (1 serving)
76 calories of Vanilla Frozen Yogurt, (0.33 cup)
64 calories of Applesauce, sweetened, (0.33 cup)