Wheat Free Crumpets Recipes

Sugar free, wheat free, low fat!

Sweet potatoes slow cooked with apples and spices in the crock pot makes for a healthy vegetarian and vegan side dish perfect for Thanksgiving or any day. If your oven is full, make your sweet potatoes in the crockpot instead

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.

Sugar, Wheat & Flour Free

Yummy, Lowfat, and Delicious!!!

Continuing on our mission to make our favorite meals healthier and still taste great, we decided to make a "Greek" style wheat pizza. this pizza avg over. 300 calories per slice at pizza places, ours is alot less! and I believe just as good.

This is a high protein breakfast that will keep you full all morning.

Very basic and low fat recipe for spicy and rich enchiladas

Whole wheat version of the English classic

Serve with whole wheat tortillas, shredded lettuce, low fat cheese, fat free sour cream, or other toppings.

Super easy to whip up if you have had a busy day! I even just make it the night before and pop it in the fridge for the next day!

A tasty protein-rich salad that can be taken any where. Perfect for at work or on the go.

This variation of the traditional Middle Eastern dish, replaces cracked (bulgur) wheat with whole-wheat couscous.

add to whole wheat spaghetti or other whole wheat pasta

My variation of this classic diet recipe.

Tastes like the popsicle, can be eaten like mousse or served with bits of angelfood cake as a layered dessert

Gluten free and dairy free if using dairy-free chips.

Yummy chicken salad spread on Wheat Thins--great for lunch, very filling!

Easy Beet Soup

A healthy option for those of us who have put aside the Chip Dip!

This is absolutely delightful. I decided to experiment and came up with this as a result and my family LOVED it!!!

Chicken with White wine mushroom sauce

I use organic vegetable broth instead of soymilk for the sauce.

Tuna Salad Sandwich filling

This is a great summer dinner! The kids loves it - so a great way to get them to eat their veggies :)

Delicious, low in fat, high in protein and calcium.

This is a delicious alternative to plain ol' cream of wheat cereal. Really delicious!