Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 89.7 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 121.3 mg |
Potassium | 56.7 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 1.5 g |
Sugars | 7.2 g |
Protein | 1.3 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.2 % |
Copper | 0.7 % |
Folate | 1.1 % |
Iron | 1.7 % |
Magnesium | 0.5 % |
Manganese | 2.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.2 % |
Selenium | 0.3 % |
Thiamin | 0.1 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flourless Chocolate Chip Chickpea Blondies
View the full Flourless Chocolate Chip Chickpea Blondies Recipe & Instructions
Submitted by: BELLATU
Submitted by: BELLATU
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flourless Chocolate Chip Chickpea Blondies
35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)
34 calories of Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted, (0.38 tbsp)
12 calories of Honey, (0.19 tbsp)
7 calories of Chickpeas (garbanzo beans), (6.25 grams)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Flourless Chocolate Chip Chickpea Blondies
35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)
34 calories of Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted, (0.38 tbsp)
12 calories of Honey, (0.19 tbsp)
7 calories of Chickpeas (garbanzo beans), (6.25 grams)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.02 tsp)
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Nutrition & Calorie Comments
GEORGE815
(7/4/18)
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(5/21/17)
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