Califlower Recipes

Low carb

Low carb main or side dish

Yummy, filling, healthy grilled cheese. Not too bad in calories.

Combine all ingredients for a crust or bread

Add an egg for an addition 75 cal

Similar to what I found at Lemonade
Cauliflower roasted in a Tunisian Harissa pepper sauce

Quick meal

Keto Friendly Pizza Crust

Plain Califlower Rice with Kikoman Low Sodicum Soy Sauce

Califlower mash that is creamy and smooth.

Adapted from an appetizer we get at our favorite restaurant.

Having loved pizza since a child, going Paleo meant not enjoying this favorite. I loved the flavor and it sure hit the spot.

A tasty twist on Chicken noodle soup. This recipe is homemade so if you don't have a day off to do this, you may have to substitute some products like buying chicken stock and cooking chicken breasts separately. I find using a whole chicken is cheap, I trust the broth more than store bought and the flavor is awesome.

This is a healthy and festive looking alternative to mashed potatoes. It is also soy and diary free.

From I'm Breathe I'm Hungry, one of the yummiest microwave prepared dishes I love to serve.

A delicious somewhat healthy holiday treat

Ketogenic diet, Adkins, appropriate for high fat low carb diets, extremely rich

So yummy for me

Chicken salad

See

Prep time only 15 minutes

cheesy, creamy casserole with broccoli, cauliflower brown rice, cream of mushroom soup, milk, chicken and cheese.