Baked Califlower

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.5
  • Total Fat: 16.1 g
  • Cholesterol: 58.3 mg
  • Sodium: 786.3 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.9 g

View full nutritional breakdown of Baked Califlower calories by ingredient


Introduction

Adapted from an appetizer we get at our favorite restaurant. Adapted from an appetizer we get at our favorite restaurant.
Number of Servings: 6

Ingredients

    2.0 cup, chopped or diced Broccoli, fresh
    4.0 cup Cauliflower, raw
    2.0 cup Bertolli Alfredo Sauce
    3.0 serving Bacon - Applegate Farms Natural Sunday Bacon

Directions

Cook bacon til crispy then crumble and put into 13x9 baking dish. Chop broccoli and cauliflower into bitesize pieces then add to the bacon in the baking dish. Pour entire jar of Alfredo sauce into baking dish. Mix thoroughly. Bake at 375 until veggies are cooked to your liking.

Serving Size: Makes 6 one cup servings.

Number of Servings: 6.0

Recipe submitted by SparkPeople user FIDALGOGIRL.