Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 201.5
Total Fat 16.1 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 58.3 mg
Sodium 786.3 mg
Potassium 297.3 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.5 g
Sugars 3.1 g
Protein 6.9 g
Vitamin A 17.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.8 %
Vitamin C 97.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 8.2 %
Copper 2.1 %
Folate 14.7 %
Iron 3.1 %
Magnesium 4.3 %
Manganese 8.6 %
Niacin 2.7 %
Pantothenic Acid 5.9 %
Phosphorus 4.9 %
Riboflavin 4.5 %
Selenium 1.8 %
Thiamin 3.8 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Califlower

View the full Baked Califlower Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Califlower

145 calories of Bertolli Alfredo Sauce, (0.33 cup)

30 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.50 serving)

17 calories of Cauliflower, raw, (0.67 cup)

8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)


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