Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 446.2
Total Fat 24.8 g
Saturated Fat 11.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.7 g
Cholesterol 79.1 mg
Sodium 1,188.7 mg
Potassium 253.9 mg
Total Carbohydrate 34.9 g
Dietary Fiber 3.9 g
Sugars 2.7 g
Protein 21.2 g
Vitamin A 45.6 %
Vitamin B-12 5.5 %
Vitamin B-6 8.6 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 12.1 %
Copper 4.9 %
Folate 38.4 %
Iron 17.3 %
Magnesium 6.3 %
Manganese 11.3 %
Niacin 26.4 %
Pantothenic Acid 3.6 %
Phosphorus 14.1 %
Riboflavin 23.2 %
Selenium 13.5 %
Thiamin 51.0 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham & Pasta w/ veggies

View the full Ham & Pasta w/ veggies Recipe & Instructions
Submitted by: NANCYANNE1956

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham & Pasta w/ veggies

168 calories of Barilla Plus Penne, (1.60 oz)

123 calories of Bertolli Alfredo Sauce, (0.28 cup)

81 calories of Butter, unsalted, (0.10 stick)

81 calories of Cured Ham, (1.60 oz)

6 calories of Spinach, frozen, (0.10 package (10 oz) yields)


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