Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 446.2 | Total Fat | 24.8 g |
|---|---|
| Saturated Fat | 11.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 79.1 mg |
| Sodium | 1,188.7 mg |
| Potassium | 253.9 mg |
| Total Carbohydrate | 34.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.7 g |
| Protein | 21.2 g |
| Vitamin A | 45.6 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 12.1 % |
| Copper | 4.9 % |
| Folate | 38.4 % |
| Iron | 17.3 % |
| Magnesium | 6.3 % |
| Manganese | 11.3 % |
| Niacin | 26.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 14.1 % |
| Riboflavin | 23.2 % |
| Selenium | 13.5 % |
| Thiamin | 51.0 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & Pasta w/ veggies
View the full Ham & Pasta w/ veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & Pasta w/ veggies
168 calories of Barilla Plus Penne, (1.60 oz)
123 calories of Bertolli Alfredo Sauce, (0.28 cup)
81 calories of Butter, unsalted, (0.10 stick)
81 calories of Cured Ham, (1.60 oz)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
Calories per serving of Ham & Pasta w/ veggies
168 calories of Barilla Plus Penne, (1.60 oz)
123 calories of Bertolli Alfredo Sauce, (0.28 cup)
81 calories of Butter, unsalted, (0.10 stick)
81 calories of Cured Ham, (1.60 oz)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
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