(22 Recipes)

Greek Stew Recipes

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Member Recipes for Greek Stew

Greek Style Green bean & potato stew

Very Good 4.3/5
(4 ratings)
Greek Style Green bean & potato stew

This is a vegetarian recipe that most Greeks will recognize. It is a staple in greek cuisine. Easy to make and a simple way to get some veggies into your day! Serve with fresh bread for dipping & a nice salad to round off the meal!Submitted by: GREEKGIRL71

CALORIES: 152.8  |  FAT: 0.5g  |  PROTEIN: 5.3g  |  CARBS: 34.7g  |  FIBER: 7.3g
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Briam - Greek Vegetable Slow-Cooked Stew

(no ratings)
Briam - Greek Vegetable Slow-Cooked Stew

Delicious Greek vegetable stew - yes, there's stacks of olive oil in it but it's the Meditteranean diet! Submitted by: EMSR2D2

CALORIES: 412.9  |  FAT: 26.1g  |  PROTEIN: 6.3g  |  CARBS: 43.2g  |  FIBER: 5.1g
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Greek Spinach Chickpea Stew

Very Good 4.4/5
(5 ratings)
Greek Spinach Chickpea Stew

Submitted by: JANEE12

CALORIES: 216.8  |  FAT: 6.1g  |  PROTEIN: 8g  |  CARBS: 34.8g  |  FIBER: 7.6g
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Greek Stew

(no ratings)
Greek Stew

Submitted by: DGEORGE12

CALORIES: 90.3  |  FAT: 1.5g  |  PROTEIN: 2.6g  |  CARBS: 15.6g  |  FIBER: 4.3g
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Greek Stew-crockpot

(no ratings)
Greek Stew-crockpot

Submitted by: LEGLAND95

CALORIES: 392.2  |  FAT: 3.6g  |  PROTEIN: 24.9g  |  CARBS: 53.9g  |  FIBER: 9g
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Greek Market Stew with Feta

(no ratings)
Greek Market Stew with Feta

This stew is amazing! Freezes great too. I make a few of them at once by dumping all the ingredients into a large Ziploc bag then freezing. Then just thaw and dump in the slow cooker. It smells wonderful too!Submitted by: THINKIN__THIN

CALORIES: 262.3  |  FAT: 7g  |  PROTEIN: 28.6g  |  CARBS: 21.5g  |  FIBER: 3.7g
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Slow Cooked Greek Lamb Stew

Good 3.5/5
(2 ratings)
Slow Cooked Greek Lamb Stew

Submitted by: IAMDIOSA

CALORIES: 376.9  |  FAT: 9.6g  |  PROTEIN: 38.4g  |  CARBS: 31.4g  |  FIBER: 6g
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Greek Stew

(no ratings)
Greek Stew

Submitted by: LILJENNICA

CALORIES: 345.9  |  FAT: 9.6g  |  PROTEIN: 17.2g  |  CARBS: 52.3g  |  FIBER: 12.7g
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Moosewoodf Greek Stew

(no ratings)
Moosewoodf Greek Stew

Heat oil in nonreactive soup pot. Stir in the onions and garlic, cover, and saute' on low heat for 10 minutes, or until the onions are translucent, stirring often to prevent sticking. Add the oregano, salt, tomatoes, potatoes and beans. Cover the pot and simmer for about 20 minutes, until the potatoes and beans are tender.

Just before serving, stir in the parsley, and lemon juice and pepper to taste. Sprinkle the feta on top. Submitted by: HONEY1942

CALORIES: 272.8  |  FAT: 6g  |  PROTEIN: 9.9g  |  CARBS: 49.3g  |  FIBER: 10.2g
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Greek Lamb Stew with Artichokes

Very Good 4.0/5
(2 ratings)
Greek Lamb Stew with Artichokes

Canadian Living Make It Tonight Pg.122Submitted by: SEUSSER

CALORIES: 405.5  |  FAT: 23g  |  PROTEIN: 35.6g  |  CARBS: 13.8g  |  FIBER: 1.7g
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Greek Edamame Stew

(no ratings)
Greek Edamame Stew

From Mark Bittman's How to Cook Everything VegetarianSubmitted by: PUPPYGIRL3

CALORIES: 146.1  |  FAT: 5.8g  |  PROTEIN: 8.9g  |  CARBS: 16.5g  |  FIBER: 3.3g
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Greek White Bean Stew

(no ratings)
Greek White Bean Stew

Simple Vegetarian StewSubmitted by: SOCIOMAMA

CALORIES: 211.1  |  FAT: 1.1g  |  PROTEIN: 8g  |  CARBS: 43.6g  |  FIBER: 10.1g
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Greek Vegetable Stew

(no ratings)
Greek Vegetable Stew

A great vegetable stew with lots of flavor. Can add chick peas or great northern beans for more protien.Submitted by: SKINNYSUE55

CALORIES: 123.4  |  FAT: 4.5g  |  PROTEIN: 4.1g  |  CARBS: 19.9g  |  FIBER: 5.2g
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Greek Vegetable Stew

(no ratings)
Greek Vegetable Stew

I adapted this recipe a little from the Daniel Diet but it is still "legal" on the Daniel Diet. Recipe calls for green beans and zucchini. It also calls for fresh tomatoes. This is a very pleasing combination.Submitted by: SCRAPPYGRAMMY

CALORIES: 87  |  FAT: 2.7g  |  PROTEIN: 3.1g  |  CARBS: 14.8g  |  FIBER: 5.2g
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Greek Stew

(no ratings)
Greek Stew

Submitted by: NTHORP1

CALORIES: 103.3  |  FAT: 0.7g  |  PROTEIN: 7g  |  CARBS: 16.2g  |  FIBER: 3.3g
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Greek bean stew

(no ratings)
Greek bean stew

Large pot of!Submitted by: SMARTOAK

CALORIES: 160.8  |  FAT: 4.9g  |  PROTEIN: 6.3g  |  CARBS: 26.2g  |  FIBER: 5.7g
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Greek Style Chicken Stew

(no ratings)
Greek Style Chicken Stew

This hearty stew can be prepared in a slow-cooker for a wonderful evening meal. Simply put all the ingredients in a cooker on a low setting in the morning, and by evening it will have filled your kitchen with wonderful aromas. Serve this stew as is, or make it a complete meal by serving it over couscous, spaghetti squash, or pasta.Submitted by: JOHORTON8

CALORIES: 496.9  |  FAT: 15g  |  PROTEIN: 57.6g  |  CARBS: 29.5g  |  FIBER: 6g
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Greek stew (stifatho)

(no ratings)
Greek stew (stifatho)

Hearty and the cinnamon adds a great dimension.Submitted by: TRIXIETEXAS

CALORIES: 2128.7  |  FAT: 106.3g  |  PROTEIN: 222g  |  CARBS: 55.8g  |  FIBER: 13.5g
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Leamanach Greek Stew (crockpot)

(no ratings)
Leamanach Greek Stew (crockpot)

Very tasty, hearty, and different stew...low in carbs and calories. Submitted by: LEAMANACH

CALORIES: 144.3  |  FAT: 5.9g  |  PROTEIN: 11.6g  |  CARBS: 11.3g  |  FIBER: 3.8g
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Greek Stew

(no ratings)
Greek Stew

I got this from the newspaper one day. My family loves it and it freezes well so I usually double the receipe.Submitted by: MYUTMOST4HIM

CALORIES: 249.2  |  FAT: 2.5g  |  PROTEIN: 14.5g  |  CARBS: 46.8g  |  FIBER: 15.2g
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Greek Chicken and Cauliflower Stew

(no ratings)
Greek Chicken and Cauliflower Stew

from nytimesSubmitted by: JUMPINGJAK

CALORIES: 301.3  |  FAT: 17.1g  |  PROTEIN: 20.7g  |  CARBS: 19.6g  |  FIBER: 6.4g
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Greek Fish Stew (from

(no ratings)
Greek Fish Stew (from "I Garitha" restaurant)

We lived in Greece, just outside Athens, for a year while my father worked at the Oceanographic Institute. A block or two down the street from us was a fabulous fish restaurant, "I Garitha" - The Shrimp, in Greek. They had a wonderful fish soup or stew, which I kind of replicated - it's as close as I could come. I made this all through college and grad school - it's easy, filling, not expensive, and healthful!Submitted by: PHEBESS

CALORIES: 290.5  |  FAT: 2g  |  PROTEIN: 27.1g  |  CARBS: 41.8g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Greek Fish Stew (from "I Garitha" restaurant) Calories