Greek Style Green bean & potato stew

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Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 152.8

Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 334.8 mg
Total Carbs: 34.7 g
Dietary Fiber: 7.3 g
Protein: 5.3 g

View full nutritional breakdown of Greek Style Green bean & potato stew calories by ingredient

Introduction

This is a vegetarian recipe that most Greeks will recognize. It is a staple in greek cuisine. Easy to make and a simple way to get some veggies into your day! Serve with fresh bread for dipping & a nice salad to round off the meal! This is a vegetarian recipe that most Greeks will recognize. It is a staple in greek cuisine. Easy to make and a simple way to get some veggies into your day! Serve with fresh bread for dipping & a nice salad to round off the meal!

Minutes to Prepare: 20

Minutes to Cook: 45

Number of Servings: 5

Ingredients

1 lb fresh green beans

2 tbsp olive oil

1/2 cup chopped onion

3 medium potatoes, peeled, and cut into 4-6 wedges or cubes

2 tbsp tomato paste

1 1/2 cups fresh or canned tomatoes (if fresh, should be very ripe)

Salt & Pepper to season

Directions

Wash and clean beans, cutting off tough ends, and cutting in half if pieces are too long.
Heat oil in a large pot. Add onion and sauté until translucent. Add beans, and stir to coat. Add water & tomatoes. Bring to a boil, reduce heat to a simmer. Cover and let cook for 20 minutes, stirring occasionally. (You may need to add more liquid to the pot, so check often)
Add tomato paste, potatoes, and seasoning. Continue cooking for 20 minutes. Serve warm.

5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user GREEKGIRL71.