Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 152.8
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 334.8 mg
Potassium 980.4 mg
Total Carbohydrate 34.7 g
Dietary Fiber 7.3 g
Sugars 2.3 g
Protein 5.3 g
Vitamin A 22.1 %
Vitamin B-12 0.0 %
Vitamin B-6 26.4 %
Vitamin C 81.2 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 6.0 %
Copper 14.7 %
Folate 16.6 %
Iron 14.2 %
Magnesium 16.2 %
Manganese 25.3 %
Niacin 13.6 %
Pantothenic Acid 6.3 %
Phosphorus 13.4 %
Riboflavin 10.7 %
Selenium 2.6 %
Thiamin 14.9 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Style Green bean & potato stew

View the full Greek Style Green bean & potato stew Recipe & Instructions
Submitted by: CD5095136

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Style Green bean & potato stew

88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))

28 calories of Green Beans (snap), (90.80 grams)

11 calories of Red Ripe Tomatoes, (0.30 cup, chopped or sliced)

9 calories of Tomato Paste, (0.04 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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