Tzatziki Sauce Recipes

Use as a dip for anything you like, but especially Gyros and Falafel.

This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had!

This is my adaptation to the Gyro. This meal is a godsend for me when I'm craving restaurant food. Not only is it filling, it tastes like you're cheating.

A deliciously tangy and refreshing sauce or dip for chicken, souvlaki, pita bread, crudites - whatever you can think of! You won't believe it's fat free!

This cucumber and yogurt sauce is so light and fresh , you can put it on almost anything or use it as a dip. It is super simple anyone can do this

A great dipping sauce for anything you like, especially good with fresh vegetables.

This is a great gyro topping and tastes great as a dipping sauce for pita bread or chips

This is that incredible yogurt sauce often paired with gyros, I use as a condiment to Greek Turkey Burgers (try Chef Meg's) and even as a dip for veggies.

This recipe is a great way to put a new spin on chicken. It is quick and easy to make and a great option for a low fat diet. You won't even ask "where's the beef" you will love these so much.

Great Cool Greek yogurt sauce with veggies and herbs - Great for dipping veggies, pitas or in place of mayo on sandwiches

The best sauce for Falafel or lamb meatballs or sausage!

The best sauce for Falafel or lamb meatballs or sausage!

Greek Yogurt Cucumber Sauce. It is perfect on a gyro or meatball pita.

Greek Yogurt Cucumber Sauce. It is perfect on a gyro or meatball pita.

This delicious sauce is low-cal and perfect for wraps and sandwiches. I adapted this recipe from Cooking Light.

Creamy greek sauce. Awesome on Chicken Gyros and Chicken Gyro salad as a dressing.

Pairs incredibly with IMSHERRY7's Parmesan Tuna Patties.

This is the tzatziki sauce I make at home when my husband and I want Mediterranean food but don't want to go out. I usually serve this as a side for falafel or atop my Greek nachos.

We used this sauce with a grilled chicken breast, romaine lettuce and served in a whole wheat pita!

A healthier version of a Greek classic!

Adapted from http://www.nationaldairycouncil.org/Recipe
s/Pages/Greek-Chicken-Wrap-with-Tzatzi
ki-Herb-Yogurt-Sauce.aspx

made this to avoid a lot of salt.

Great with hummus and pita or on a baked potato. Get creative!!

Cucumber sauce for chicken or beef sandwich (flatout)

A delicious homemade sauce to freshen up any dish! Why go and buy when you can make your own?

uses a combo of both yogurt and sour cream, but remains low in calories!