Roasted poblano tzatziki sauce

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 15.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.7 mg
  • Sodium: 31.8 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.0 g

View full nutritional breakdown of Roasted poblano tzatziki sauce calories by ingredient


Introduction

We used this sauce with a grilled chicken breast, romaine lettuce and served in a whole wheat pita! We used this sauce with a grilled chicken breast, romaine lettuce and served in a whole wheat pita!
Number of Servings: 10

Ingredients

    1 cup non-fat greek yogurt
    2 poblano peppers, roasted, skin removed and seeded
    1 medium cucmber, peeled, seeded and diced
    3 oz lemon juice
    Dash of salt

Directions

Combine in blender and puree until smooth

Serving Size: 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user DAWNA6918.

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