Tzatziki sauce
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 14.9
- Total Fat: 0.5 g
- Cholesterol: 1.9 mg
- Sodium: 9.2 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.1 g
- Protein: 1.4 g
View full nutritional breakdown of Tzatziki sauce calories by ingredient
Introduction
uses a combo of both yogurt and sour cream, but remains low in calories! uses a combo of both yogurt and sour cream, but remains low in calories!Number of Servings: 8
Ingredients
-
1/3 c diced peeled cucumber
1/3 c fat free plain yogurt
3 T fat free sour cream
2 tsp dillweed
2 tsp fresh lemon juice
1 clove minced garlic
1/8 tsp each salt/pepper
Directions
Mix and enjoy.
Serving Size: makes 8 dollops or so
Number of Servings: 8
Recipe submitted by SparkPeople user MUDSKIPPER26.
Serving Size: makes 8 dollops or so
Number of Servings: 8
Recipe submitted by SparkPeople user MUDSKIPPER26.