Banana Maple Recipes

Yummy!!!! CREDIT to http://undressedskeleton.tumblr.com/VeganA
NDVegetarian
Nutrition (per cookie): 78 calories, 5 calories from fat, less than 1g total fat, 0mg cholesterol, 115mg sodium, 106.1mg potassium, 17.5g carbohydrates, 1.7g fiber, 7.6g sugar, 1.7g protein

Drizzle this delectable topping over my Blueberry Spelt Pancakes.

For more quick and healthy recipes, check out my blog: http://www.fannetasticfood.com/

um yum!

Hearty and healthy breakfast.

Banana nut muffins sweetened with maple syrup

No refined sugar!

Homemade granola

Courtesy of Cookies and Kate

High protein, low fat, quick and delicious snack.

This tastes like banana bread in a bowl. It's a nice, hearty breakfast on a cold morning.

These moist, soft cookies are a cross between banana bread and pumpkin pie. They get an extra flavor kick from a maple syrup glaze. Enjoy!

I use the store's brand of oatmeal, but I believe that Quaker has a Weight Control brand that is equivalent to my grocery store's. (Or should I reverse that!?) :o)

I use the store's brand of oatmeal, but I believe that Quaker has a Weight Control brand that is equivalent to my grocery store's. (Or should I reverse that!?) :o)

Delicious mini muffins

A simple, delicious fruit smoothie.

Alton Brown's Banana ice cream recipe revised to make it paleo friendly

Sweet and Tasty Steelcut Oats.

Yum! Try freezing in 7 individual containers for portion control ;-)

These muffins are packed full of fruits and have the added benefit of fiber and omega 3's from the flax seeds. Enjoy these for breakfast or a healthy snack.

Smoothly Blended Vanilla Frozen Yogurt, Banana and Maple Syrup topped with Crumbled Pecans

I like to use a very ripe banana for this. Adjust the amount of water to make thicker or thinner oatmeal. Kids wil love this too!