Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 262.0
Total Fat 13.5 g
Saturated Fat 6.8 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 0.8 g
Cholesterol 37.2 mg
Sodium 190.8 mg
Potassium 200.7 mg
Total Carbohydrate 33.6 g
Dietary Fiber 2.2 g
Sugars 14.1 g
Protein 4.3 g
Vitamin A 1.8 %
Vitamin B-12 1.6 %
Vitamin B-6 11.2 %
Vitamin C 5.6 %
Vitamin D 2.0 %
Vitamin E 6.5 %
Calcium 5.0 %
Copper 2.5 %
Folate 2.9 %
Iron 7.4 %
Magnesium 3.3 %
Manganese 33.0 %
Niacin 5.9 %
Pantothenic Acid 1.0 %
Phosphorus 3.8 %
Riboflavin 7.9 %
Selenium 0.7 %
Thiamin 7.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple Nut Banana Muffins

View the full Maple Nut Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Nut Banana Muffins

72 calories of Crisco Pure Vegetable Oil, (0.60 tbsp)

60 calories of Flour - Gold medal all purpose flour, (0.15 cup)

42 calories of Maple Syrup, (0.80 tbsp)

40 calories of chopped walnuts, (0.80 tbsp)

32 calories of Banana, fresh, (0.30 medium (7" to 7-7/8" long))

14 calories of Egg, fresh, whole, raw, (0.20 large)

1 calories of Cinnamon, ground, (0.20 tsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Baking Soda, (0.10 tsp)


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