Vegetable Smoothie Recipes

daily vegetable smoothie for breakfast

Incredible Smoothies by Tracy Russell. "Here’s an experimental smoothie I came up with that is made with no sweet fruit. That’s right – no bananas, mangoes or pineapple – just vegetables! I was actually surprised how tasty this was. In fact, I’ve been drinking this savory smoothie (and variations of it) daily for the past two weeks.
Non-sweet fruit and veggies are lower in calories then sweet fruit, so this makes quite a large (42 ounce) smoothie for only 300-400 calories. A smoothie this size isn’t too much for me to drink, but it might be a bit overwhelming if you’re not used to it. If you can’t drink that much all at once, you can cut the recipe in half or make the whole thing and drink half now and half later. Just beware that it’ll be a low calorie smoothie.
This smoothie will provide you with all your vegetable needs for the day and then some!"

Pineapple, berry mix, cucumber, zucchini, beet, water

Mixed fruit, vegetable and protein powder

If you love V8, this is a great recipe without all the preservatives! Add a cup or two of ice and it's a great drink. Or just blend and heat and it can make a great soup as well! Add pinto beans for some extra protein or spinache for iron. This is a great basic recipe to play around with. My all time favorite!

Another green smoothie, made primarily with vegetables, this time, although I did add 1/2 a frozen banana that I needed to get out of the freezer.

I use this as a post workout meal.

Just wanted to get this entered into my tracker.

It is kind of nutty due to walnuts and will look purplish due to blueberries and not too sweet.

The fruit makes it sweet, the kale makes it super healthy.

I split this into two portions, and use before and after workouts.

instead of papaya you can add mango. Add more banana will make the smoothie more sweet.

I use the Nutra Bullet with all of my recipes because I like the fiber or pulp and feel it adds extra benefits than juicing. If you are using a juicer, you will need to adjust the quantities of my recipes.

Fruit & Vegetable smoothie for late night snack

Cauliflower, broccoli, carrots, onion, garlic, chicken broth, celery

Vegetable Cocktail Smoothie

Go to for veggies & fruit

Morning Vegetable Smoothie

A fast way to get a healthy shot of vitamins and fiber. Filling and fresh, a good to-go alternative to a salad or a sugary energy bar!

A fresh and (mostly) raw V8 substitute, but tastier!

From the Fit for Life Book

Smoothie packed with vitamins and minerals ... love those antioxidants!

Mixture of vegetables, fruits, oats, flaxseed and wheatgerm put through the blender.

For breakfast and snacks on the go, nothing beats an energy-boosting smoothie. This drink is vitamin-packed and filling.

Get all your servings of vegetables for the day in this one drink. Tastes like yogurt cucumber sauce for gyros with plain kefir but vanilla kefir sweetens it up. Very healthy for the dieter. I'm doing the 17 day diet currently and this is a helpful recipe for that diet.