Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 461.3 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 6.7 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 182.9 mg |
| Potassium | 3,390.9 mg |
| Total Carbohydrate | 80.0 g |
| Dietary Fiber | 27.7 g |
| Sugars | 14.5 g |
| Protein | 17.0 g |
| Vitamin A | 168.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 61.7 % |
| Vitamin C | 187.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.0 % |
| Calcium | 10.4 % |
| Copper | 43.1 % |
| Folate | 50.3 % |
| Iron | 36.8 % |
| Magnesium | 35.0 % |
| Manganese | 66.0 % |
| Niacin | 38.6 % |
| Pantothenic Acid | 31.3 % |
| Phosphorus | 30.2 % |
| Riboflavin | 35.5 % |
| Selenium | 6.8 % |
| Thiamin | 43.7 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Incredible Smoothies Hot and Spicy Vegetable Smoothie
View the full Incredible Smoothies Hot and Spicy Vegetable Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Incredible Smoothies Hot and Spicy Vegetable Smoothie
207 calories of Red Ripe Tomatoes, (8 medium whole (2-3/5" dia))
86 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (2 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
24 calories of Chili powder, (1 tbsp)
11 calories of Onions, raw, (2 slice, medium (1/8" thick))
2 calories of Zucchini, baby, (1 medium)
Calories per serving of Incredible Smoothies Hot and Spicy Vegetable Smoothie
207 calories of Red Ripe Tomatoes, (8 medium whole (2-3/5" dia))
86 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (2 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
24 calories of Chili powder, (1 tbsp)
11 calories of Onions, raw, (2 slice, medium (1/8" thick))
2 calories of Zucchini, baby, (1 medium)
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