(27 Recipes)

Guyanese Chow Men Recipes

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Member Recipes for Guyanese Chow Men

Easter Birds Nest Dessert

Very Good 4.7/5
(6 ratings)
Easter Birds Nest Dessert

These are in no way healthy, but are a fun thing to make for/with kids for Easter.Submitted by: DJHEILMANN

CALORIES: 210.2  |  FAT: 11.7g  |  PROTEIN: 2.9g  |  CARBS: 29.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Easter Birds Nest Dessert Calories
Fiber One Haystacks

Very Good 4.5/5
(49 ratings)
Fiber One Haystacks

A healthier version of the chow mein noodle haystacks we remember from childhoodSubmitted by: CRUELLA

CALORIES: 41.4  |  FAT: 2g  |  PROTEIN: 0.4g  |  CARBS: 7.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Fiber One Haystacks Calories
Creamed Hamburger Gravy

Very Good 4.8/5
(4 ratings)
Creamed Hamburger Gravy

Chow halls call this SOSSubmitted by: MERRIELLEN

CALORIES: 194.2  |  FAT: 9.6g  |  PROTEIN: 13.2g  |  CARBS: 13g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Creamed Hamburger Gravy Calories
Sesame Shrimp

Very Good 4.4/5
(78 ratings)
Sesame Shrimp

OH MAN, this is restaurant good!Submitted by: NINEOF12

CALORIES: 131.3  |  FAT: 2.5g  |  PROTEIN: 18.8g  |  CARBS: 8.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Sesame Shrimp Calories
Oriental Broccoli Slaw with Turkey

Good 3.7/5
(6 ratings)
Oriental Broccoli Slaw with Turkey

A great way to get your broccoli in - this is a light and delicious salad that is super-easy to make.Submitted by: SUASPONTE

CALORIES: 186.1  |  FAT: 10.3g  |  PROTEIN: 13.4g  |  CARBS: 11.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Oriental Broccoli Slaw with Turkey Calories
Chicken Haystacks

Very Good 4.5/5
(6 ratings)
Chicken Haystacks

This is so easy to make and great for picky eaters or if you'd like to leave it up to the guests to choose which toppings they'd like.Submitted by: KAMIKALIKIMAKA

CALORIES: 388  |  FAT: 15.9g  |  PROTEIN: 18.8g  |  CARBS: 42.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chicken Haystacks Calories
portobello mushroom burger

Very Good 4.6/5
(8 ratings)
portobello mushroom burger

Even you meat eating man machine will love these and they really fill you up...Submitted by: STACID33

CALORIES: 140  |  FAT: 7.8g  |  PROTEIN: 10.1g  |  CARBS: 9.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the portobello mushroom burger Calories
Crock Pot Roast Chicken

Very Good 4.3/5
(7 ratings)
Crock Pot Roast Chicken

For Crock Pot Submitted by: JESSYLOO

CALORIES: 77.1  |  FAT: 2.1g  |  PROTEIN: 11.7g  |  CARBS: 2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Crock Pot Roast Chicken Calories
Fake Tandoori Chicken

Good 3.8/5
(5 ratings)
Fake Tandoori Chicken

Submitted by: MALEFICENT1964

CALORIES: 326.2  |  FAT: 10.9g  |  PROTEIN: 45g  |  CARBS: 12.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Fake Tandoori Chicken Calories
Skinny Gingerbread Men

Very Good 4.3/5
(4 ratings)
Skinny Gingerbread Men

Martha Stewart's recipe, only better for you. Even my dad couldn't tell they were low fat! Just the thing to get you in the holiday spirit.Submitted by: V-RON_CAN

CALORIES: 75.1  |  FAT: 0.3g  |  PROTEIN: 1.4g  |  CARBS: 16.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Skinny Gingerbread Men Calories
venison & Veggies

Very Good 4.7/5
(7 ratings)
venison & Veggies

Healthy low fat and taste greatSubmitted by: COOKIE56

CALORIES: 108  |  FAT: 1.2g  |  PROTEIN: 12g  |  CARBS: 12g  |  FIBER: 3.8g
Full ingredient & nutrition information of the venison & Veggies Calories
Stir fried vegetables & Shrimp (about 4  1-cup  servings)

Very Good 4.2/5
(5 ratings)
Stir fried vegetables & Shrimp (about 4 1-cup servings)

This is good for using up all those garden vegetables that are low in calories but high in vitamins.Submitted by: MOMSCHRIEF

CALORIES: 156.5  |  FAT: 7.6g  |  PROTEIN: 11.5g  |  CARBS: 11.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Stir fried vegetables & Shrimp (about 4 1-cup servings) Calories
Veggie Crab Green Taco

Very Good 4.0/5
(5 ratings)
Veggie Crab Green Taco

This is a great veggie taco, no shell, lots of fresh vegetables and 100% delicious.Submitted by: FATTIBOBILATTI

CALORIES: 223.8  |  FAT: 4.3g  |  PROTEIN: 16g  |  CARBS: 32.7g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Veggie Crab Green Taco Calories
Heather's White Chocolate Strawberry Mountain Shortcake

Very Good 4.3/5
(4 ratings)
Heather's White Chocolate Strawberry Mountain Shortcake

If you like white chocolate, and you like strawberry shortcake you will love this. It's the most luscious, rich and creamy strawberry shortcake you'll ever make.

I took this to my book studies goody night and got rave reviews. One man said, Man, I never new eating diabetic, could taste so good!

I also think it holds together better, and taste better the second day. I like to leave it overnight in the fridge before cutting into it.Submitted by: MAGNOLIAHONEY

CALORIES: 197.6  |  FAT: 2.7g  |  PROTEIN: 11.1g  |  CARBS: 34.4g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Heather's White Chocolate Strawberry Mountain Shortcake Calories
PrairieHarpy's Insanely Easy Stuffed Shrooms

Very Good 4.8/5
(4 ratings)
PrairieHarpy's Insanely Easy Stuffed Shrooms

Inspired by RZ #268335. I lightened it up a bit and made it a bit easier to accomplish and a little more flavorful.Submitted by: PRAIRIEHARPY

CALORIES: 199.1  |  FAT: 12.7g  |  PROTEIN: 16.9g  |  CARBS: 4.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the PrairieHarpy's Insanely Easy Stuffed Shrooms Calories
Lazy man Cabbage Rolls

Very Good 4.5/5
(4 ratings)
Lazy man Cabbage Rolls

Great Low Calorie, Meal. With Subitutions its Very low Fat and calorie! Great for Occations or just a quick meal. and Freezes Great! its our Ukrainian Tradition!Submitted by: JENNA04

CALORIES: 247.2  |  FAT: 13.1g  |  PROTEIN: 16.3g  |  CARBS: 15.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Lazy man Cabbage Rolls Calories
Beef Chow Mein

Very Good 4.3/5
(32 ratings)
Beef Chow Mein

A great on-the-fly recipe.Submitted by: JATSYA

CALORIES: 225.8  |  FAT: 5.5g  |  PROTEIN: 16g  |  CARBS: 28.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Beef Chow Mein Calories
Puppy Chow

Very Good 4.5/5
(8 ratings)
Puppy Chow

not so healthySubmitted by: ILOVEJOLIE86

CALORIES: 164.6  |  FAT: 8.8g  |  PROTEIN: 2.4g  |  CARBS: 21.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Puppy Chow Calories
Puppy Chow

Very Good 4.8/5
(4 ratings)
Puppy Chow

Submitted by: LAURA_BLUM

CALORIES: 208.7  |  FAT: 8.4g  |  PROTEIN: 3.5g  |  CARBS: 32.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Puppy Chow Calories
Baked Falafel

Very Good 4.5/5
(6 ratings)
Baked Falafel

There are quite a few versions of this recipe on here, but here is the one we make. Adapted from Chow Vegan website.Submitted by: CATCH23

CALORIES: 38  |  FAT: 1g  |  PROTEIN: 1.3g  |  CARBS: 6.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Baked Falafel Calories
Steve's Italian Sausage Soup

Very Good 4.3/5
(20 ratings)
Steve's Italian Sausage Soup

Steve's Italian Sausage Soup is a man's meal! Lots of flavor and fool proof. Such versitility makes this everyone's favorite. Add what you want and skip the rest! Submitted by: ZOLA_NATALIE

CALORIES: 494.9  |  FAT: 33.9g  |  PROTEIN: 18.3g  |  CARBS: 27.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Steve's Italian Sausage Soup Calories
COOKING WITH CAITLIN'S Avocado Whip

Very Good 4.1/5
(17 ratings)
COOKING WITH CAITLIN'S Avocado Whip

Despite the fact that this is perhaps the girliest guacamole ever, to the men out there, try it. I guarantee you that it is extremely tasty. And, I am going to venture to say that any guy that can explain that he "whipped the avocado into stiff peaks" will impress any girl.Submitted by: DAILYSPARKGUEST

CALORIES: 93.3  |  FAT: 9.6g  |  PROTEIN: 0.7g  |  CARBS: 2g  |  FIBER: 1g
Full ingredient & nutrition information of the COOKING WITH CAITLIN'S Avocado Whip Calories
Chicken Mozzarella Pasta

Very Good 4.8/5
(5 ratings)
Chicken Mozzarella Pasta

This wonderful dish comnbines a few of my favorites! It will fill up even the most hungry of men/ women.Submitted by: FOOD_CRAZY

CALORIES: 709.9  |  FAT: 23.9g  |  PROTEIN: 70.5g  |  CARBS: 53.1g  |  FIBER: 8g
Full ingredient & nutrition information of the Chicken Mozzarella Pasta Calories
Cheeseburger Soup

Very Good 4.8/5
(4 ratings)
Cheeseburger Soup

This tastes exactly like a cheeseburger and is so good, you can't have just one ... serving! My family, including my grandchildren love this - it is a "man" kind of soup. As my granddaughter said, "It's not a "soupy" soup!" Enjoy!Submitted by: JEANSHEP2

CALORIES: 374.6  |  FAT: 24.4g  |  PROTEIN: 16.8g  |  CARBS: 22.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Cheeseburger Soup Calories
Goldsmiths Egg Plant Pizza

Incredible! 5.0/5
(4 ratings)
Goldsmiths Egg Plant Pizza

Pizza lover like me.... Man I can still enjoy the great taste without all the CRAZY cal's. Plus you get more bang for you cal going this route.

Each serving is a 6 ounce slice of eggplant, plenty of food.Submitted by: AFLBANDWAGON

CALORIES: 220.9  |  FAT: 10.6g  |  PROTEIN: 19.6g  |  CARBS: 13.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Goldsmiths Egg Plant Pizza Calories
Baked Tavern Chicken Tenders and Steak Fries

Incredible! 5.0/5
(5 ratings)
Baked Tavern Chicken Tenders and Steak Fries

Do you have picky man or children? Do they love chicken fingers and french fries? Well, try this recipe (originally adapted from Weight Watchers!) I guarantee they'll eat it!Submitted by: SEAGIRLRUN

CALORIES: 305.2  |  FAT: 6.7g  |  PROTEIN: 34g  |  CARBS: 26.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Baked Tavern Chicken Tenders and Steak Fries Calories
The Original Cabbage Soup Diet

Very Good 4.0/5
(4 ratings)
The Original Cabbage Soup Diet

I got this recipe off of RecipeZaar.com. According to the recipe description there, this recipe was from a 1995 or 1996 National Enquirer. It was posted on 'Zaar by Spyder-man. I did make a few minor modifications (I didn't add green peppers or shallots and made some other adjustments).

I don't believe the Cabbage Soup Diet is a great diet to follow, however, this is a really good soup for snacking or lunch. It reminds me of the Cabbage Soup they serve at Big Boy. Also, I halved the recipe and it still made a TON of soup - - roughly 20 servings.Submitted by: NORTHERNDIETER

CALORIES: 61.9  |  FAT: 0.4g  |  PROTEIN: 2.5g  |  CARBS: 14.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the The Original Cabbage Soup Diet Calories