Beef Chow Mein

7SHARES
Beef Chow Mein

4.3 of 5 (29)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 225.8
  • Total Fat: 5.5 g
  • Cholesterol: 31.8 mg
  • Sodium: 545.5 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 16.0 g

View full nutritional breakdown of Beef Chow Mein calories by ingredient
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Introduction

A great on-the-fly recipe. A great on-the-fly recipe.
Number of Servings: 6

Ingredients

    1 tbsp olive oil
    6 oz top sirloin beef, cut into strips
    2 cups fresh cabbage, shredded
    1 medium onion, sliced
    1-1/2 tsp garlic
    3 stalks celery
    4 green onions, trimmed to 6" long, chopped
    2 servings thin Shanghi noodles
    3 tbsp soy sauce

Directions

Heat oil in large frying pan or wok.
Brown beef.
Add celery, onion and garlic - cook until onions are clear.
Add green onion and cabbage - cook until cabbage is limp.
Add noodles and soy sauce.
Cook until warm through.


Number of Servings: 6

Recipe submitted by SparkPeople user JATSYA.

7SHARES

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Member Ratings For This Recipe


  • Incredible!
    2 of 3 people found this review helpful
    This recipe was awesome and it makes a lot, which means your portion is a nice size for the 225.8 calories. Thank you JATSYA........ :) - 3/19/07

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  • Very Good
    1 of 1 people found this review helpful
    When you want chow mein, skip take-out & try this recipe. Pretty easy to cook & tastes just right. I sliced the beef mostly frozen, much easier. Also added Hoisin, Thai Hot Sauce & red pepper flakes. Good recipe with lots of options; peapods, mushrooms, shredded carrots. Yum! Thanks for sharing! =) - 4/19/12

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  • Incredible!
    1 of 1 people found this review helpful
    An amazing recipe!! Really simple and very tasty! I cooked it for my family, and everyone loved it, so I know what to cook every Friday night hehe - 5/10/11

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  • Incredible!
    1 of 1 people found this review helpful
    I have made this using minced beef and adding a packet of chicken noodle soup mix and a tablespoon of curry powder to give it some more flavor. - 1/24/11

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  • Very Good
    1 of 1 people found this review helpful
    This recipe takes a little bit of work (but not overwhelming)...but it's pretty good! We've made it twice now and have really enjoyed it! - 3/13/07

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