Honey Glazed Pork Tenderloin

Honey Glazed Pork Tenderloin

4.4 of 5 (39)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 284.1
  • Total Fat: 12.3 g
  • Cholesterol: 54.9 mg
  • Sodium: 591.0 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 21.7 g

View full nutritional breakdown of Honey Glazed Pork Tenderloin calories by ingredient
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Number of Servings: 8


    2 - 1 lb. Pork Tenderloins
    1/2 cup Honey
    2.5 Tbsp. Soy Sauce, Low Sodium
    2.5 Tbsp. Sesame Oil
    2.5 Tbsp. Balsamic Vinegar
    2 Tbsp. Brown Sugar


Yields 8 Servings

1. Preheat oven to 450 degrees F (230 degrees C)
2. In a bowl, mix the honey, soy sauce, brown sugar, sesame oil, and balsamic vinegar.
3. Place the pork tenderloins in a roasting pan, roast 15 minutes in preheated oven.
4. Remove pork from oven, baste with the honey sauce. Reduce oven temperature to 350 degress F (175 degrees C), and continue roasting pork 45 minutes, basting occasionally with the honey sauce, to an internal temperature of 160 degrees F (70 degrees C).

Number of Servings: 8

Recipe submitted by SparkPeople user SARA513.

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Member Ratings For This Recipe

  • 3 of 3 people found this review helpful
    Very good. Marinade/glaze is also excellent on salmon fillets for grilling! - 5/17/10

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  • Incredible!
    2 of 2 people found this review helpful
    This was sooooo good and very quick to make!! All my pickie eaters ate it and raved about how delicious it was! You should have seen their faces when I told them it was from my "diet" web site. They couldn't believe it!! This is a great receipe! - 2/11/11

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  • 2 of 2 people found this review helpful
    This was really good. I also butterflied the tenderloin and stuffed it with mozzarella, chopped spinach and garlic. We cut up the leftovers, tossed it with some whole wheat penne, and the leftover glaze for another meal. Even my hubby loved this!! - 3/17/08

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  • sounds delish - 11/18/20

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  • This looks so good. I plan to try it and will rate when I do. - 5/24/20

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