Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.5 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 80.4 mg |
| Sodium | 764.2 mg |
| Potassium | 410.4 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.9 g |
| Protein | 11.5 g |
| Vitamin A | 70.6 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 61.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 7.4 % |
| Calcium | 4.8 % |
| Copper | 9.8 % |
| Folate | 7.7 % |
| Iron | 11.5 % |
| Magnesium | 8.1 % |
| Manganese | 10.1 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 11.7 % |
| Riboflavin | 8.8 % |
| Selenium | 26.9 % |
| Thiamin | 6.1 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir fried vegetables & Shrimp (about 4 1-cup servings)
View the full Stir fried vegetables & Shrimp (about 4 1-cup servings) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir fried vegetables & Shrimp (about 4 1-cup servings)
60 calories of Olive Oil, (0.50 tbsp)
41 calories of Shrimp, cooked, (7.50 large)
11 calories of Carrots, raw, (0.25 cup, grated)
10 calories of Corn Starch, (2 grams)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Stir fried vegetables & Shrimp (about 4 1-cup servings)
60 calories of Olive Oil, (0.50 tbsp)
41 calories of Shrimp, cooked, (7.50 large)
11 calories of Carrots, raw, (0.25 cup, grated)
10 calories of Corn Starch, (2 grams)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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