(290 Recipes)

Garden Salad Recipes

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Member Recipes for Garden Salad

Fresh Garden Salad with Strawberries

Very Good 4.4/5
(5 ratings)
Fresh Garden Salad with Strawberries

Salad

CALORIES: 145.6  |  FAT: 4.1g  |  PROTEIN: 2.9g  |  CARBS: 24.7g  |  FIBER: 4.5g
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Garden Potato Salad

Good 3.9/5
(206 ratings)
Garden Potato Salad

Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.

CALORIES: 99.8  |  FAT: 0.2g  |  PROTEIN: 3.9g  |  CARBS: 22g  |  FIBER: 3g
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Garden Salad with Beets & Blueberries

Very Good 4.1/5
(85 ratings)
Garden Salad with Beets & Blueberries

Colorful and delicious, this salad is satisfying both in taste and appearance.

CALORIES: 210.8  |  FAT: 7g  |  PROTEIN: 22.3g  |  CARBS: 16g  |  FIBER: 4.4g
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Garden Veggie Salad Stack

(no ratings)
Garden Veggie Salad Stack

A little twist to your average salad.

CALORIES: 102.9  |  FAT: 6.2g  |  PROTEIN: 8g  |  CARBS: 6g  |  FIBER: 1.3g
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Spaghetti Garden Salad - Chilled

Good 3.3/5
(3 ratings)
Spaghetti Garden Salad - Chilled

Any kind of spaghetti can be used-fresh or leftover. We did not put any dressing on this so that people could choose their preferred type. No extra salt has been added. This will keep in frig several days. It makes 6 1-cup servings.

CALORIES: 88.8  |  FAT: 0.4g  |  PROTEIN: 3.1g  |  CARBS: 18g  |  FIBER: 2.5g
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Chunky Garden Veggie Salad

(no ratings)
Chunky Garden Veggie Salad

A great way to use those vegetables from the garden. Compliments any meal!

CALORIES: 77.6  |  FAT: 4.1g  |  PROTEIN: 1.9g  |  CARBS: 9.9g  |  FIBER: 2.7g
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Grilled Chicken Garden Salad

Very Good 4.5/5
(2 ratings)
Grilled Chicken Garden Salad

I made this quick and easy salad for myself and it tasted AMAZING! It is healthy and will actually leave you feeling full. The serving size is large (you could even share the salad with a friend if you so choose.) I cooked the chicken on the stove with canola oil and garlic, but chicken could also be baked or grilled. Enjoy!

CALORIES: 350.7  |  FAT: 13.6g  |  PROTEIN: 38.5g  |  CARBS: 18.5g  |  FIBER: 1.1g
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Garden Salad

(no ratings)
Garden Salad

CALORIES: 52.1  |  FAT: 0.7g  |  PROTEIN: 2.4g  |  CARBS: 11.4g  |  FIBER: 3.4g
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Tuna Garden Salad

(no ratings)
Tuna Garden Salad

I made this tonight after looking at what I had in my fridge and cupboard. I wanted alot of fresh veggies. I dislike tuna without mayo but looking for alternatives. I love this! There is so much more you can do and different just add fresh veggies as you see fit as well as spices.

CALORIES: 217.8  |  FAT: 6.4g  |  PROTEIN: 6.3g  |  CARBS: 35.2g  |  FIBER: 5.3g
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Garden and Crab Pasta Salad

(no ratings)
Garden and Crab Pasta Salad

CALORIES: 172.1  |  FAT: 4.7g  |  PROTEIN: 8.6g  |  CARBS: 24.4g  |  FIBER: 2.4g
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ROMAINE GARDEN SALAD

(no ratings)
ROMAINE GARDEN SALAD

THIS IS A GOOD COMBO OF VEGGIES!
NUTRITIOUS AND TASTY!

CALORIES: 60.5  |  FAT: 2g  |  PROTEIN: 4.5g  |  CARBS: 7.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the ROMAINE GARDEN SALAD Calories
Garden Vegetable Tortellini Salad

Very Good 4.0/5
(1 rating)
Garden Vegetable Tortellini Salad

CALORIES: 165.6  |  FAT: 3.4g  |  PROTEIN: 6.8g  |  CARBS: 27.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Garden Vegetable Tortellini Salad Calories
Chelsea's Garden Potato Salad

(no ratings)
Chelsea's Garden Potato Salad

This potato salad combines a bunch of fresh crunchy veggies, greek yogurt, low-fat mayo, and course ground dijon to yield a fresh, light, and tangy summer side. It's great for picnics and bbq's!

CALORIES: 117  |  FAT: 0.3g  |  PROTEIN: 4.8g  |  CARBS: 24.3g  |  FIBER: 3.5g
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Garden Salad with Roasted Chicken

(no ratings)
Garden Salad with Roasted Chicken

Easy garden salad with chicken.

CALORIES: 189.5  |  FAT: 4.4g  |  PROTEIN: 20.4g  |  CARBS: 19.3g  |  FIBER: 5.8g
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English garden salad

(no ratings)
English garden salad

CALORIES: 553.1  |  FAT: 9.5g  |  PROTEIN: 23g  |  CARBS: 103.9g  |  FIBER: 19.9g
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Summer Garden Potato Salad

(no ratings)
Summer Garden Potato Salad

A light, garden fresh potato salad that my family loves.

CALORIES: 100.2  |  FAT: 1.7g  |  PROTEIN: 2.3g  |  CARBS: 19.6g  |  FIBER: 2.7g
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Garden Pasta Salad Gluten Free

(no ratings)
Garden Pasta Salad Gluten Free

CALORIES: 241.2  |  FAT: 8.8g  |  PROTEIN: 3.5g  |  CARBS: 36.7g  |  FIBER: 2g
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Nectarine and Blueberry Summer Garden Salad

(no ratings)
Nectarine and Blueberry Summer Garden Salad

Summer salad using fruits and water-based vegies

CALORIES: 86.3  |  FAT: 3.3g  |  PROTEIN: 1.4g  |  CARBS: 11.9g  |  FIBER: 2.5g
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Garden Salad with Lemon and Oil Dressing

(no ratings)
Garden Salad with Lemon and Oil Dressing

This simple, yet delicious Garden Salad, is perfect for preparing the night before for tomorrow’s lunch or enjoy with dinner.

CALORIES: 817.1  |  FAT: 39.5g  |  PROTEIN: 68g  |  CARBS: 57.4g  |  FIBER: 21.6g
Full ingredient & nutrition information of the Garden Salad with Lemon and Oil Dressing Calories
Light Garden Fresh Macaroni salad

(no ratings)
Light Garden Fresh Macaroni salad

I light macaroni salad made with greek yogurt and fresh garden herbs

CALORIES: 199  |  FAT: 0.9g  |  PROTEIN: 10.2g  |  CARBS: 37.5g  |  FIBER: 2.6g
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Vegan Chik'n Garden Salad

Very Good 4.3/5
(3 ratings)
Vegan Chik'n Garden Salad

Chik'n strips, chickpeas, romaine lettuce, baby spinach, grape tomatoes, carrots, red cabbage, & non dairy ranch

CALORIES: 342.5  |  FAT: 15.4g  |  PROTEIN: 24.3g  |  CARBS: 27.8g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Vegan Chik'n Garden Salad Calories
Basic Garden Salad

(no ratings)
Basic Garden Salad

This is just a basic Large Garden Salad so you can add it into your nutrition counter without hand entering each thing!!

CALORIES: 79.6  |  FAT: 0.3g  |  PROTEIN: 4.4g  |  CARBS: 16.7g  |  FIBER: 5.1g
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Garden Pasta Salad

Incredible! 5.0/5
(1 rating)
Garden Pasta Salad

Use ingredients from your garden in this fresh summer salad.

CALORIES: 428.5  |  FAT: 21.6g  |  PROTEIN: 7.4g  |  CARBS: 57.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Garden Pasta Salad Calories
Garden salad

(no ratings)
Garden salad

CALORIES: 280.5  |  FAT: 23.2g  |  PROTEIN: 9g  |  CARBS: 11.1g  |  FIBER: 5g
Full ingredient & nutrition information of the Garden salad Calories
Garden Rotini Pasta Salad

(no ratings)
Garden Rotini Pasta Salad

CALORIES: 235.9  |  FAT: 7.6g  |  PROTEIN: 11.8g  |  CARBS: 30.6g  |  FIBER: 3.7g
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 garden salad by jim

(no ratings)
garden salad by jim

just a good salad

CALORIES: 267.4  |  FAT: 23.9g  |  PROTEIN: 3.2g  |  CARBS: 10.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the garden salad by jim Calories
Garden Salad with Tuna

(no ratings)
Garden Salad with Tuna

Honey mustard tuna,cherry tomatoes,onions,green peppers,carrots, crisp spring mix with a side of olive oil vinaigrette.

CALORIES: 287  |  FAT: 2.1g  |  PROTEIN: 38.5g  |  CARBS: 31.6g  |  FIBER: 7.8g
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Tortellini Garden Salad

Very Good 4.0/5
(1 rating)
Tortellini Garden Salad

This is a fridge salad. Grab what you have available and experiment

CALORIES: 250.5  |  FAT: 18.8g  |  PROTEIN: 1.1g  |  CARBS: 18.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Tortellini Garden Salad Calories
TrI color Garden Pasta Salad

(no ratings)
TrI color Garden Pasta Salad

Yummy pasta salad

CALORIES: 315.6  |  FAT: 2.1g  |  PROTEIN: 4.9g  |  CARBS: 20.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the TrI color Garden Pasta Salad Calories
Olive Garden pasta salad

(no ratings)
Olive Garden pasta salad

summertime pasta salad

CALORIES: 227.9  |  FAT: 11.5g  |  PROTEIN: 6.5g  |  CARBS: 25.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Olive Garden pasta salad Calories