Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 165.6 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 18.1 mg |
Sodium | 388.4 mg |
Potassium | 198.9 mg |
Total Carbohydrate | 27.9 g |
Dietary Fiber | 1.9 g |
Sugars | 1.6 g |
Protein | 6.8 g |
Vitamin A | 6.7 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 4.9 % |
Vitamin C | 64.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 7.4 % |
Copper | 4.7 % |
Folate | 12.3 % |
Iron | 5.8 % |
Magnesium | 5.2 % |
Manganese | 5.6 % |
Niacin | 8.7 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 11.8 % |
Riboflavin | 9.6 % |
Selenium | 15.3 % |
Thiamin | 12.4 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garden Vegetable Tortellini Salad
View the full Garden Vegetable Tortellini Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garden Vegetable Tortellini Salad
133 calories of Tortellini, pasta with cheese filling, (0.40 cup)
11 calories of Sweet Corn, Fresh, (0.08 cup)
6 calories of Red Ripe Tomatoes, (0.20 cup cherry tomatoes)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Balsamic Vinegar, (0.40 tbsp)
3 calories of Granulated Sugar, (0.20 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Garlic, (0.10 clove)
0 calories of Basil, (0.20 tbsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Garden Vegetable Tortellini Salad
133 calories of Tortellini, pasta with cheese filling, (0.40 cup)
11 calories of Sweet Corn, Fresh, (0.08 cup)
6 calories of Red Ripe Tomatoes, (0.20 cup cherry tomatoes)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Balsamic Vinegar, (0.40 tbsp)
3 calories of Granulated Sugar, (0.20 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Garlic, (0.10 clove)
0 calories of Basil, (0.20 tbsp)
0 calories of Salt, (0.10 tsp)
Calories in Similar Recipes
- A very flavorful soup with lots of vegetables.
- A filling and delicious tortellini pasta in a light alfredo sauce
- A quick and simple soup that tastes so good!
- Light & Tasty
- A very hearty soup that makes a nice meal.
- A hearty chicken stew chocked full of vegetables and delicious flavor...
- One of my generic dinners with lots of stuff thrown in.
- This soup enbodies all the wonders of Italian cooking. Serve w/ hot bread and salad for a delicious...
- Tomato based vegetable soup with a surprise
- Very filling, lowfat, low calorie soup for winter
- slow -cooker soup
Nutrition & Calorie Comments