Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.8 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 127.1 mg |
| Potassium | 150.4 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.1 g |
| Protein | 3.1 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 31.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.6 % |
| Copper | 3.8 % |
| Folate | 11.1 % |
| Iron | 4.8 % |
| Magnesium | 3.6 % |
| Manganese | 9.9 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.8 % |
| Selenium | 14.7 % |
| Thiamin | 8.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Garden Salad - Chilled
View the full Spaghetti Garden Salad - Chilled Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Garden Salad - Chilled
73 calories of Spaghetti, cooked without added salt (pasta), (0.33 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Mushroom Pieces GtValue 6.5oz can=3/4c=serv, (0.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Tomatoes Roma/Plum diced serv=1/4cup, (0.33 serving)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Seasoning Mrs.Dash Tomato/Basil/Garlic serv=1/4tsp, (0.67 serving)
Calories per serving of Spaghetti Garden Salad - Chilled
73 calories of Spaghetti, cooked without added salt (pasta), (0.33 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Mushroom Pieces GtValue 6.5oz can=3/4c=serv, (0.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Tomatoes Roma/Plum diced serv=1/4cup, (0.33 serving)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Seasoning Mrs.Dash Tomato/Basil/Garlic serv=1/4tsp, (0.67 serving)
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