Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.9 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 152.1 mg |
| Sodium | 860.0 mg |
| Potassium | 470.7 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.3 g |
| Protein | 23.2 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 19.9 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 15.0 % |
| Vitamin D | 4.4 % |
| Vitamin E | 2.9 % |
| Calcium | 13.0 % |
| Copper | 19.4 % |
| Folate | 20.2 % |
| Iron | 22.3 % |
| Magnesium | 16.9 % |
| Manganese | 17.0 % |
| Niacin | 21.6 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 32.2 % |
| Riboflavin | 13.3 % |
| Selenium | 65.5 % |
| Thiamin | 13.7 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Zesty Shimp & Pasta
View the full Low Fat Zesty Shimp & Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Zesty Shimp & Pasta
93 calories of Spaghetti, cooked without added salt (pasta), (0.42 cup)
75 calories of Shrimp, cooked, (2.67 oz)
20 calories of Kraft Fat Free Italian Salad Dressing, (2.67 tbsp)
20 calories of Artichokes, fresh, (0.33 artichoke, medium)
18 calories of Parmesan Cheese, grated, (0.04 cup)
7 calories of Onions, raw, (0.17 cup, sliced)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
Calories per serving of Low Fat Zesty Shimp & Pasta
93 calories of Spaghetti, cooked without added salt (pasta), (0.42 cup)
75 calories of Shrimp, cooked, (2.67 oz)
20 calories of Kraft Fat Free Italian Salad Dressing, (2.67 tbsp)
20 calories of Artichokes, fresh, (0.33 artichoke, medium)
18 calories of Parmesan Cheese, grated, (0.04 cup)
7 calories of Onions, raw, (0.17 cup, sliced)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
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