Low Fat Zesty Shimp & Pasta

4.4 of 5 (11)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 235.9
  • Total Fat: 3.0 g
  • Cholesterol: 152.1 mg
  • Sodium: 860.0 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 23.2 g

View full nutritional breakdown of Low Fat Zesty Shimp & Pasta calories by ingredient


low fat, lots of flavor low fat, lots of flavor
Number of Servings: 6


    1 lb. shrimp ( (21 - 30 count)
    3/4 c. low fat italian dressing
    2 c. sliced fresh mushrooms
    1 small onion, sliced
    1 can (14 oz.) artichoke hearts, drained, cut in halves
    1 Tbsp fresh parsley
    2.5 cups cooked pasta
    1/4 c. grated parmesan cheese


COOK and stir shrimp in 1/2 c. of the dressing in a large skillet on meium-high heat 2 min.

ADD mushrooms, onions, artichokes and parsley.
Continue cooking until shrimp turn pink and vegetables are tender, stirring frequently.

TOSS with hot cooked pasta and remaining 1/4 c. of dressing in large serving bowl. Sprinkle with cheese.
makes 6, 235 calorie servings

Number of Servings: 6

Recipe submitted by SparkPeople user HSRC2781.

Member Ratings For This Recipe

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    2 of 2 people found this review helpful
    Wonderful recipe. Didn't have access to fresh shrimp so sauteed the veggies till tender, and added cooked shrimp last for approx 5 minutes. Hubby says this may be one of his favorites which says a bunch cuz he is a meat and pots type of guy. - 4/9/08

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    1 of 1 people found this review helpful
    I made this today and loved it! However, I used pre-cooked shrimp and they ended up being tough - I think I cooked them too long. Did you use precooked or raw shrimp when making this? - 5/31/07

    Reply from HSRC2781 (3/16/10)
    If you use pre-cooked shrimp I would wait to add them until the end. They would be overcooked, hence, tough if you add them in the beginning.

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    1 of 1 people found this review helpful
    I cooked the shrimp in one tsp olive oild then blended the ingredients and chilled and used this as a cold salad. Its excellent that way as well - 5/28/07

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    1 of 1 people found this review helpful
    Low Cal AND deliciously full of flavor!! We loved this. - 5/23/07

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    Great idea do not get artichokes here so used broccoli - 5/21/20