Seafood Pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 197.9
- Total Fat: 5.3 g
- Cholesterol: 22.5 mg
- Sodium: 1,098.7 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 0.8 g
- Protein: 11.2 g
View full nutritional breakdown of Seafood Pasta calories by ingredient
Introduction
cheap and fast cheap and fastNumber of Servings: 4
Ingredients
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1/2 lb. imitation crab or cooked shrimp
1 14 oz can chicken broth
1 14 oz can Italian seasoned diced tomatoes
1/2 onion, chopped
3 cloves garlic, minced (or 3/8 tsp powder)
1 tsp seafood spice (Pappy's or other)
1/2 tsp marjoram
1 1/2 tsp basil leaves
1/4 tsp pepper
salt to taste
1 Tbl oil
8 oz. pasta
Directions
Sauce:
1. Saute garlic and onion in oil.
2. Add broth, tomatoes, and seasonings and simmer for 5 min.
3. Add seafood, heat through.
Number of Servings: 4
Recipe submitted by SparkPeople user ARC10SGRRL.
1. Saute garlic and onion in oil.
2. Add broth, tomatoes, and seasonings and simmer for 5 min.
3. Add seafood, heat through.
Number of Servings: 4
Recipe submitted by SparkPeople user ARC10SGRRL.
Member Ratings For This Recipe
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REDROBIN47
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NANASUEH
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FISHGUT3
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DJ4HEALTH
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HOLLYM48