Seafood Pasta


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 197.9
  • Total Fat: 5.3 g
  • Cholesterol: 22.5 mg
  • Sodium: 1,098.7 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 11.2 g

View full nutritional breakdown of Seafood Pasta calories by ingredient
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Introduction

cheap and fast cheap and fast
Number of Servings: 4

Ingredients

    1/2 lb. imitation crab or cooked shrimp
    1 14 oz can chicken broth
    1 14 oz can Italian seasoned diced tomatoes
    1/2 onion, chopped
    3 cloves garlic, minced (or 3/8 tsp powder)
    1 tsp seafood spice (Pappy's or other)
    1/2 tsp marjoram
    1 1/2 tsp basil leaves
    1/4 tsp pepper
    salt to taste
    1 Tbl oil
    8 oz. pasta

Directions

Sauce:
1. Saute garlic and onion in oil.
2. Add broth, tomatoes, and seasonings and simmer for 5 min.
3. Add seafood, heat through.

Number of Servings: 4

Recipe submitted by SparkPeople user ARC10SGRRL.

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