Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 197.9 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 22.5 mg |
Sodium | 1,098.7 mg |
Potassium | 335.0 mg |
Total Carbohydrate | 26.7 g |
Dietary Fiber | 0.8 g |
Sugars | 4.2 g |
Protein | 11.2 g |
Vitamin A | 1.3 % | Vitamin B-12 | 5.1 % |
---|---|
Vitamin B-6 | 6.3 % |
Vitamin C | 10.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 3.2 % |
Copper | 10.8 % |
Folate | 12.2 % |
Iron | 9.2 % |
Magnesium | 5.0 % |
Manganese | 22.2 % |
Niacin | 17.5 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 12.2 % |
Riboflavin | 9.8 % |
Selenium | 4.3 % |
Thiamin | 10.6 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Pasta
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Pasta
200 calories of Pasta, cooked, (2 oz)
40 calories of Crab Supreme, imitation crab meat, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Canned Tomatoes, (0.25 can)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Chicken Broth, (3.63 fl oz)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Seafood Pasta
200 calories of Pasta, cooked, (2 oz)
40 calories of Crab Supreme, imitation crab meat, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Canned Tomatoes, (0.25 can)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Chicken Broth, (3.63 fl oz)
2 calories of Garlic, (0.50 tsp)
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Nutrition & Calorie Comments
AFEURY
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